Mon 20th Sep 2021 at 2:32pm by Dick!
Walk > General
-
Time
9:43
-
Miles
0.33
-
Min/mi
29:27
-
Stride(cm)
46
-
Cals
31
-
Cadence
119
-
Asc(m)
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.33m - 9:43(29:18/m) 31cal 31/63rpm 2.05/5.18mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:19 |
1:19 |
21:11 |
121 120-122 |
1/3 |
0.13 |
3:02 |
1:42 |
27:14 |
120 112-122 |
1/1 |
0.19 |
5:59 |
2:58 |
47:22 |
122 122-122 |
1/0 |
0.25 |
8:01 |
2:02 |
32:28 |
115 106-124 |
2/0 |
0.31 |
9:15 |
1:14 |
19:45 |
118 108-122 |
2/0 |
0.33 |
9:43 |
28 |
24:53 |
122 122-122 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
7:40 |
30:52 |
More |
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