Mon 20th Sep 2021 at 7:35am by MAG
Walk > General
-
Time
15:19
-
Miles
0.72
-
Min/mi
21:16
-
Stride(cm)
61
-
Cals
54
-
Cadence
122
-
BPM
77
-
%MHR
42.7
-
B/mi
1636
-
Asc(m)
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.72m - 15:19(21:25/m) 77/92bpm [1649b/mi] 54cal 48/83rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:22 |
1:22 |
21:52 |
75 55-82 |
1640 |
117 102-132 |
1/1 |
0.13 |
2:40 |
1:18 |
20:56 |
76 73-79 |
1590 |
120 118-124 |
1/0 |
0.19 |
4:07 |
1:26 |
23:04 |
80 67-89 |
1845 |
122 104-128 |
2/1 |
0.25 |
5:24 |
1:17 |
20:30 |
75 66-81 |
1537 |
119 98-126 |
2/1 |
0.31 |
6:36 |
1:12 |
19:10 |
83 78-92 |
1591 |
130 114-166 |
1/2 |
0.38 |
7:49 |
1:13 |
19:29 |
80 78-82 |
1559 |
122 116-126 |
1/3 |
0.44 |
8:56 |
1:07 |
17:48 |
82 75-87 |
1460 |
124 118-128 |
1/3 |
0.50 |
9:59 |
1:04 |
17:01 |
85 79-90 |
1446 |
122 118-126 |
3/1 |
0.56 |
11:05 |
1:06 |
17:33 |
84 76-90 |
1475 |
124 120-128 |
1/5 |
0.63 |
12:15 |
1:10 |
18:40 |
72 64-82 |
1344 |
122 118-136 |
1/2 |
0.69 |
14:49 |
2:34 |
41:04 |
66 53-90 |
2710 |
122 104-130 |
1/2 |
0.71 |
15:19 |
30 |
18:30 |
82 77-89 |
1517 |
125 116-132 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:25 |
17:45 |
More |
800m |
9:31 |
19:09 |
More |
1km |
12:10 |
19:35 |
More |
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