Mon 20th Sep 2021 at 7:22am by Natsrunner

Cross > Other

  • Time
    19:41
  • Miles
    0.05
  • Min/mi
    6:33:40
  • Cals
    28
  • Cadence
    119
  • BPM
    65
  • %MHR
    38.2
  • B/mi
    25722
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.05m - 19:41(6:15:34/m) 65/126bpm [24412b/mi] 28cal 61/90rpm 0.16/0mph
19:41

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.05 19:40 19:40 6:26:16 65 46-126 25107 119 114-178

Heart

65/126max
  • Show Beats/Mile

Cadence

119 (178 max)
Cadence Chart
Cadence Bands
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