Mon 20th Sep 2021 at 4:41am by KelP
Bike > General
-
Time
1:00:33
-
Miles
17.20
-
Mph
17
-
FBI
77.65
-
Cals
542
-
Watts
149
-
Cadence
70
-
BPM
133
-
%MHR
77.6
-
B/mi
467
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0km - 1:00:33(0/km) 133/157bpm [INFb/km] 542cal 69/84rpm 149/233W
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
0.00 |
1:00:33 |
1:00:33 |
0.00 |
133 74-157 |
INF |
70 12-84 |
149 10-233 |
Predictions
Dist |
Time |
Per Mile |
10 miles |
34:05 |
3:25 |
20km |
42:54 |
3:27 |
15 miles |
52:22 |
3:29 |
20 miles |
1:11:03 |
3:33 |
40km |
1:29:27 |
3:36 |
25 miles |
1:30:00 |
3:36 |
42km |
1:34:12 |
3:37 |
50 miles |
3:07:39 |
3:45 |
56 miles |
3:31:37 |
3:47 |
100 miles |
6:31:15 |
3:55 |
112 miles |
7:21:11 |
3:56 |
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