Sun 19th Sep 2021 at 2:00pm by MarkC
Run > Trail Run
-
Time
1:01:38
-
Miles
6.37
-
Min/mi
9:41
-
WAVA
49.91
-
Cals
772
-
Surface
Mixed
Notes & Comments
Electric Avenue and HHNT.
9.28, 9.35, 9.42, 9.49, 10.07, 9.24, 3.30.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
8:11 |
8:11 |
52.87 |
5km |
28:11 |
9:04 |
52.25 |
5M |
47:20 |
9:28 |
50.68 |
10km |
59:59 |
9:39 |
49.95 |
10M |
1:40:46 |
10:05 |
49.16 |
Half |
2:15:15 |
10:19 |
48.09 |
20M |
3:34:30 |
10:44 |
48.05 |
Mara |
4:47:54 |
10:59 |
47.74 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry