Sun 19th Sep 2021 at 10:34am by Ness
Cross > Body Pump
- Amazing
-
Time
58:32
-
Cals
379
-
BPM
107
-
%MHR
57.7
-
B/mi
INF
-
Surface
Road
Notes & Comments
Body Pump 54. Video thanks to a very kind Fetchie. Watching on my phone so a bit more difficult to follow this week. Also had to use lighter weights because of the limitations of the hotel gym. Still good fun though.
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
1:04:22 |
1:04:22 +5:51
|
INF:00:00 |
107 58-135 |
INF |
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