Sun 19th Sep 2021 at 10:34am by Ness

Cross > Body Pump

  • Amazing
  • Time
    58:32
  • Cals
    379
  • BPM
    107
  • %MHR
    57.7
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Body Pump 54. Video thanks to a very kind Fetchie. Watching on my phone so a bit more difficult to follow this week. Also had to use lighter weights because of the limitations of the hotel gym. Still good fun though.

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 1:04:22 1:04:22 +5:51 INF:00:00 107 58-135 INF

Heart

107/135max
  • Show Beats/Mile

Bespoke Fields

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