Sun 19th Sep 2021 at 9:22am by Treborstreet

Bike > General

Follow User
0 👍

Time
1:47:03
Miles
26.53
Mph
14.9
FBI
64.62
Cals
2455
Cadence
58
Asc(m)
518
Hillscore
30
Surface
Road

Notes & Comments

3 comments

Split Summary
===
1) 26.53m - 1:47:03(4:02/m) 2455cal 14.87/22.83mph

1:47:03

	GregP You were lead bike twice?
	Treborstreet ? Just a gentle jaunt and getting lost in one place.
	GregP Sorry, misread the map

Pin Map

0mi in 0

Pace

41%

54%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Cadence rpm Cad.	Ascent mtrs Asc.
1.00	4:55	4:55 +8	12.20	50 15-61	17/28
2.00	9:00	4:05	14.71	59 41-63	25/25
3.00	13:12	4:12	14.26	59 51-61	17/23
4.00	17:50	4:38	12.97	59 48-62	39/17
5.00	21:22	3:32	16.97	60 57-78	14/30
6.00	25:52	4:30	13.35	60 43-67	39/15
7.00	29:47	3:55	15.32	58 43-62	36/35
8.00	34:36	4:49 +1:09	12.46	58 18-63	29/37
9.00	37:49	3:14	18.60	60 59-61	22/19
10.00	41:35	3:46	15.93	58 49-59	17/13
11.00	46:31	4:56 +47	12.15	62 45-79	33/14
12.00	49:31	2:59	20.08	60 59-64	12/45
13.00	52:40	3:10	19.00	58 41-76	15/42
14.00	57:22	4:41 +43	12.80	59 51-63	28/14
15.00	1:01:34	4:13	14.24	59 59-59	36/21
16.00	1:05:29	3:55	15.32	59 57-66	18/10
17.00	1:08:58	3:29	17.26	59 59-59	13/23
18.00	1:12:54	3:56	15.27	59 55-61	18/15
19.00	1:17:14	4:20	13.84	59 59-59	22/38
20.00	1:21:46	4:32	13.23	58 49-59	34/16
21.00	1:26:11	4:26	13.56	59 59-62	30/20
22.00	1:30:37	4:26	13.55	58 53-61	24/27
23.00	1:35:06	4:29	13.36	59 48-62	22/10
24.00	1:41:28	6:21 +2:05	9.44	59 57-61	17/34
25.00	1:45:39	4:11 +5	14.34	59 54-59	14/15
26.00	1:49:44	4:05 +3	14.69	57 42-62	18/27
26.53	1:52:03	2:19	13.62	59 59-59	19/9

Elevation

Asc 518m, Range 77m

Elevation Graph

Biggest Climbs (m)	Mph
38 3.7%	11.5
23 2.9%	13.1
21 3.1%	10.7
21 5.9%	13.5
21 4.1%	12.2
17 1.9%	15.0
See your biggest climbs

Cadence

58 (79 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	37	2:27	More
800m	1:18	2:36	More
1km	1:41	2:43	More
Mile	2:57	2:57	More
5k	11:08	3:35	More
5 miles	18:03	3:37	More
10k	23:14	3:44	More
10 miles	38:17	3:50	More
Half	51:21	3:55	More
20 miles	1:20:44	4:02	More
Mara	1:50:09	4:12	More

Predictions

Dist	Time	Per Mile
10 miles	38:03	3:48
20km	47:55	3:51
15 miles	58:29	3:54
20 miles	1:19:21	3:58
40km	1:39:54	4:01
25 miles	1:40:31	4:01
42km	1:45:12	4:02
50 miles	3:29:34	4:11
56 miles	3:56:19	4:13
100 miles	7:16:57	4:22
112 miles	8:12:43	4:24

Fetch Miles

3:10	Bickerknicker
3:42	To the Bridge, Captain!

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry