Sat 18th Sep 2021 at 1:25pm by Cats Whiskers

Walk > General

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Time
14:33
Miles
0.51
Min/mi
28:32
Stride(cm)
51
Cals
79
Cadence
110
BPM
106
%MHR
55.7
B/mi
3019
Asc(m)
61
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.51m - 14:33(28:47/m) 105/125bpm [3022b/mi] 79cal 33/62rpm

14:33

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:51	105 92-114	2085	115 104-120	86/62
0.13	2:35	1:21	21:32	107 101-109	2304	112 98-118	5/5
0.19	3:54	1:19	21:06	100 98-104	2110	108 106-112	19/23
0.25	7:28	3:34	57:05	100 92-107	5709	113 108-124	12/8
0.31	33:36	26:08 +23:32	6:58:05	100 86-120	41809	102 98-116	7/11
0.38	35:30	1:54	30:28	120 112-124	3655	107 100-112	30/22
0.44	36:43	1:12	19:17	115 109-121	2218	113 110-120	8/9
0.50	38:00	1:17	20:36	109 101-116	2245	109 98-114	11/8
0.51	38:07	7	20:20	103 102-103	2094	98 98-98	0/0

Heart

106/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 61m, Range 86m

Elevation Graph

Biggest Climbs (m)	Min/mi
22 18.1%	23:53
10 9.5%	22:13
See your biggest climbs

Cadence

110 (124 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:21	29:36	More
800m	37:39	1:15:44	More

Predictions

Dist	Time	Per Mile

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