Sat 18th Sep 2021 at 6:14pm by MRS. S
Walk > General
-
Time
49:28
-
Miles
1.84
-
Min/mi
26:53
-
Stride(cm)
53
-
Cals
170
-
Cadence
114
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.84m - 49:28(26:53/m) 170cal 48/120rpm 2.23/3.95mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:39 |
1:39 |
26:22 |
115 108-122 |
0/0 |
0.13 |
3:20 |
1:41 |
26:58 |
117 110-120 |
0/0 |
0.19 |
4:56 |
1:36 |
25:32 |
115 110-120 |
0/0 |
0.25 |
6:22 |
1:27 |
23:06 |
121 116-124 |
0/0 |
0.31 |
7:52 |
1:30 |
23:52 |
114 114-114 |
0/0 |
0.38 |
9:19 |
1:28 |
23:20 |
113 108-120 |
0/0 |
0.44 |
10:49 |
1:30 |
23:55 |
118 116-120 |
0/0 |
0.50 |
12:18 |
1:29 |
23:48 |
119 114-120 |
0/0 |
0.56 |
13:52 |
1:33 |
24:54 |
113 106-120 |
0/0 |
0.63 |
15:23 |
1:31 |
24:17 |
115 110-120 |
0/0 |
0.69 |
16:54 |
1:31 |
24:14 |
120 120-120 |
0/0 |
0.75 |
18:57 |
2:03 |
32:47 |
120 120-120 |
0/0 |
0.81 |
21:10 |
2:13 |
35:36 |
114 114-114 |
0/0 |
0.88 |
22:47 |
1:37 |
25:55 |
116 104-120 |
0/0 |
0.94 |
24:26 |
1:39 |
26:19 |
113 110-116 |
0/0 |
1.00 |
26:00 |
1:34 |
25:10 |
124 120-128 |
0/0 |
1.06 |
27:37 |
1:37 |
25:46 |
114 114-114 |
0/0 |
1.13 |
29:17 |
1:40 |
26:45 |
109 108-112 |
0/0 |
1.19 |
31:10 |
1:53 |
30:06 |
116 112-120 |
0/0 |
1.25 |
32:55 |
1:45 |
28:01 |
113 100-122 |
0/0 |
1.31 |
34:38 |
1:42 |
27:19 |
107 104-110 |
0/0 |
1.38 |
36:14 |
1:36 |
25:38 |
111 110-112 |
0/0 |
1.44 |
37:57 |
1:43 |
27:34 |
112 110-120 |
0/0 |
1.50 |
39:56 |
1:59 |
31:49 |
116 110-120 |
0/0 |
1.56 |
41:47 |
1:50 |
29:23 |
117 104-120 |
0/0 |
1.63 |
43:33 |
1:46 |
28:15 |
106 106-106 |
0/0 |
1.69 |
45:09 |
1:36 |
25:40 |
109 108-110 |
0/0 |
1.75 |
46:54 |
1:45 |
28:03 |
- |
0/0 |
1.81 |
48:35 |
1:41 |
26:56 |
108 102-120 |
0/0 |
1.84 |
49:27 |
52 |
33:37 |
103 98-108 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:49 |
23:26 |
More |
800m |
11:47 |
23:43 |
More |
1km |
15:00 |
24:09 |
More |
Mile |
25:49 |
25:49 |
More |
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