Sat 18th Sep 2021 at 4:48pm by magnumpti

Walk > General

  • Time
    38:54
  • Miles
    2.04
  • Min/mi
    19:04
  • Stride(cm)
    73
  • Cals
    251
  • Cadence
    115
  • BPM
    82
  • %MHR
    47.9
  • B/mi
    1562
  • Asc(m)
    25
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 18:50(18:50/m) 83/93bpm [1563b/mi] 121cal 57/60rpm 3.19/3.67mph
2) 1m - 18:36(18:36/m) 80/86bpm [1488b/mi] 123cal 56/61rpm 3.23/3.47mph
3) 0.04m - 1:28(35:00/m) 81/91bpm [2836b/mi] 7cal 30/58rpm 1.71/3.21mph
18:50 18:36 1:28

Pace

3% 9% 12% 76%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 20:06 84 80-91 1689 112 102-118 22/5
0.13 2:24 1:09 18:22 83 80-85 1525 116 116-118 2/1
0.19 3:35 1:11 18:59 82 81-84 1556 116 114-118 0/1
0.25 5:01 1:25 22:43 85 81-90 1931 117 114-118 0/1
0.31 6:06 1:05 17:24 82 81-83 1427 116 114-118 1/1
0.38 7:13 1:07 17:56 81 77-86 1452 117 114-120 0/1
0.44 8:22 1:09 18:18 85 82-88 1555 116 112-120 0/1
0.50 9:28 1:06 17:34 84 82-85 1476 117 116-120 1/1
0.56 10:52 1:24 22:25 84 78-89 1883 115 102-118 1/0
0.63 11:58 1:06 17:42 82 79-85 1451 116 116-118 0/0
0.69 13:07 1:09 18:22 83 80-87 1525 117 114-120 1/1
0.75 14:17 1:11 18:48 86 81-92 1617 116 110-120 0/0
0.81 15:26 1:09 18:24 84 79-87 1545 116 114-120 0/0
0.88 16:32 1:05 17:24 88 86-93 1531 117 114-120 0/1
0.94 17:41 1:09 18:25 83 78-88 1528 115 112-116 1/0
1.00 18:50 1:09 18:26 82 78-87 1511 116 110-120 0/0
1.06 19:59 1:09 18:31 81 78-84 1501 115 112-116 3/3
1.13 21:07 1:08 18:07 81 80-83 1468 116 114-118 1/0
1.19 22:15 1:07 17:57 82 79-86 1472 117 116-120 1/1
1.25 23:23 1:08 18:14 81 78-84 1477 114 112-116 1/1
1.31 24:35 1:12 19:13 79 74-84 1518 115 112-118 1/1
1.38 25:44 1:09 18:25 81 79-85 1492 115 114-118 1/0
1.44 26:52 1:08 18:05 80 79-81 1446 116 114-118 0/1
1.50 28:02 1:10 18:44 80 78-82 1499 116 116-116 1/1
1.56 29:10 1:08 18:08 81 80-83 1469 116 112-120 1/1
1.63 30:18 1:08 18:07 80 78-85 1450 116 112-118 1/1
1.69 31:29 1:11 18:50 80 78-82 1507 116 114-118 0/1
1.75 32:49 1:21 21:31 81 78-86 1743 116 112-120 0/0
1.81 34:00 1:10 18:45 78 75-80 1463 116 114-116 1/1
1.88 35:07 1:07 17:58 79 78-81 1420 115 112-116 1/1
1.94 36:14 1:07 17:51 77 74-79 1375 115 112-120 0/0
2.00 37:27 1:13 19:29 81 79-83 1578 115 112-118 1/1
2.04 38:54 1:27 35:12 81 74-91 2852 109 82-116 1/0

Heart

82/93max
  • Show Beats/Mile

Elevation

Asc 25m, Range 21m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

115 (120 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:25 17:45 More
800m 9:00 18:06 More
1km 11:17 18:09 More
Mile 18:16 18:16 More

Predictions

Dist Time Per Mile

Bespoke Fields

Top Speed
Incidents
Traffic
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