Sat 18th Sep 2021 at 4:06pm by Jenni-far-far

Walk > Dog Walking

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Time
35:19
Miles
1.33
Min/mi
26:33
Stride(cm)
50
Cals
99
Cadence
120
BPM
82
%MHR
48
B/mi
2181
Asc(m)
112
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:13(27:12/m) 82/99bpm [2230b/mi] 78cal 60/70rpm 2.21/3.32mph
2) 0.33m - 8:06(24:42/m) 82/86bpm [2026b/mi] 21cal 61/71rpm 2.43/3.36mph

27:13 8:06

Pin Map

0mi in 0

Pace

56%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:44	1:44	27:47	75 72-77	2084	117 116-122	1/3
0.13	4:13	2:28	39:36	74 73-74	2930	118 108-124	4/11
0.19	6:46	2:34	40:58	78 68-86	3196	116 110-124	9/6
0.25	8:21	1:34	25:11	79 76-81	1989	120 116-124	3/4
0.31	10:31	2:10	34:41	85 79-91	2948	118 112-130	11/4
0.38	12:07	1:36	25:37	82 80-83	2100	124 120-128	6/18
0.44	13:28	1:21	21:32	84 82-85	1809	124 116-128	9/10
0.50	14:49	1:22	21:44	82 82-83	1782	122 116-128	15/4
0.56	16:39	1:50	29:16	82 74-86	2400	115 106-120	5/7
0.63	18:22	1:43	27:31	89 74-97	2449	117 96-136	3/2
0.69	20:04	1:42	27:06	83 79-89	2250	117 108-124	5/0
0.75	21:29	1:25	22:38	83 77-89	1878	122 108-128	0/6
0.81	23:01	1:33	24:46	88 85-93	2180	131 116-140	5/13
0.88	24:41	1:39	26:28	80 78-82	2117	116 116-116	16/2
0.94	25:57	1:16	20:13	85 81-87	1718	123 118-128	1/8
1.00	27:11	1:15	19:53	81 80-82	1610	124 116-126	10/1
1.06	28:40	1:29	23:47	81 80-82	1926	118 116-122	5/6
1.13	30:26	1:46	28:18	82 80-84	2321	119 116-126	11/13
1.19	32:19	1:53	30:07	83 81-84	2499	122 116-126	11/8
1.25	33:39	1:20	21:16	82 79-86	1744	124 116-142	9/6
1.31	35:00	1:21	21:40	80 77-82	1733	124 116-130	2/15
1.33	35:21	21	21:07	84 84-84	1773	122 122-122	2/0

Heart

82/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 112m, Range 25m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 10.6%	26:28
11 10.3%	29:48
See your biggest climbs

Cadence

120 (142 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:32	22:17	More
800m	11:50	23:48	More
1km	14:49	23:51	More
Mile	24:21	24:21	More

Predictions

Dist	Time	Per Mile

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