Sat 18th Sep 2021 at 1:14pm by Night-owl

Walk > General

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Time
7:33
Miles
0.18
Min/mi
41:57
Stride(cm)
33
Cals
25
Cadence
115
BPM
76
%MHR
39.8
B/mi
3192
Asc(m)
15
Surface
Road

Notes & Comments

Split Summary
===
1) 0.18m - 7:33(42:16/m) 82/96bpm [3466b/mi] 25cal 57/62rpm 1.42/2.94mph

7:33

Pace

65%

35%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:30	1:30	23:54	74 54-93	1768	116 110-124	21/12
0.13	2:53	1:24	22:18	93 89-96	2073	112 108-116	0/0
0.18	7:34	4:41	1:27:31	75 57-92	6564	124 124-124	0/0

Heart

76/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 15m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (124 max) Stride Length: 33cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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