Sat 18th Sep 2021 at 11:11am by Tazsedai

Walk > General

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Time
41:13
Miles
1.11
Min/mi
37:08
Stride(cm)
43
Cals
157
Cadence
101
BPM
94
%MHR
55.2
B/mi
3506
Asc(m)
9
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 26:11(42:08/m) 93/118bpm [3918b/mi] 101cal 14/58rpm 1.42/4.66mph
2) 0.48m - 15:02(31:01/m) 95/115bpm [2947b/mi] 56cal 33/77rpm 1.93/2.71mph

26:11 15:02

Pin Map

0mi in 0

Pace

66%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:43	1:43	27:34	96 92-103	2646	105 92-114	3/2
0.13	4:51	3:07	49:57	99 94-106	4945	105 102-110	2/2
0.19	6:33	1:42	27:14	106 102-110	2888	111 104-114	1/2
0.25	8:20	1:47	28:37	107 95-118	3062	103 88-112	4/3
0.31	10:59	2:39	42:24	91 84-99	3858	108 104-114	2/2
0.38	13:51	2:52	45:55	88 81-99	4041	-	4/4
0.44	17:26	3:35	57:21	83 72-91	4761	-	2/1
0.50	20:49	3:23	54:08	89 82-99	4818	110 110-110	2/4
0.56	23:57	3:07	49:55	97 88-105	4841	94 86-114	2/1
0.63	26:15	2:18	36:50	89 81-102	3278	104 96-108	1/1
0.69	27:59	1:45	27:53	90 84-97	2509	101 86-108	1/3
0.75	30:01	2:02	32:33	95 85-108	3093	96 92-102	1/2
0.81	32:04	2:02	32:38	96 89-100	3132	92 84-100	3/1
0.88	33:43	1:39	26:22	94 87-98	2479	102 96-106	2/2
0.94	35:20	1:38	26:01	94 90-98	2446	104 94-108	2/2
1.00	37:30	2:10	34:36	96 90-99	3322	96 84-104	1/1
1.06	39:17	1:48	28:41	96 90-100	2754	100 84-154	1/1
1.11	41:43	2:26 +29	55:44	100 93-114	5574	99 84-108	0/0

Heart

94/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

101 (154 max) Stride Length: 43cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:10	28:49	More
800m	14:46	29:42	More
1km	20:39	33:13	More
Mile	36:35	36:35	More

Predictions

Dist	Time	Per Mile

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