Sat 18th Sep 2021 at 10:59am by Reiver

Walk > General

  • Time
    51:19
  • Miles
    1.17
  • Min/mi
    43:52
  • Stride(cm)
    32
  • Cals
    261
  • Cadence
    115
  • BPM
    101
  • %MHR
    60.7
  • B/mi
    4450
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 47:20(47:20/m) 101/124bpm [4780b/mi] 243cal 22/78rpm
2) 0.17m - 3:59(23:50/m) 91/106bpm [2169b/mi] 18cal 14/60rpm
47:20 3:59
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

27% 5% 20% 48%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 6:07 6:07 1:37:55 101 81-116 9890 102 90-110 1/7
0.13 9:40 3:33 56:49 93 79-101 5285 104 94-114 2/1
0.19 11:35 1:55 30:34 98 92-102 2996 115 108-120 1/2
0.25 12:52 1:18 20:41 91 82-97 1882 117 110-120 1/1
0.31 14:16 1:23 22:15 90 82-99 2002 117 110-122 1/2
0.38 15:28 1:12 19:09 104 99-111 1992 125 122-126 1/2
0.44 16:34 1:06 17:40 106 102-110 1873 122 120-126 1/1
0.50 17:46 1:12 19:06 111 103-117 2120 124 120-126 1/2
0.56 19:09 1:23 22:13 106 99-113 2356 117 98-126 4/0
0.63 20:38 1:29 23:38 116 102-124 2741 117 94-122 2/2
0.69 21:49 1:12 19:08 119 115-122 2277 120 100-124 2/1
0.75 29:47 7:57 2:07:18 108 96-120 13749 115 100-126 2/1
0.81 33:11 3:25 54:35 107 92-119 5840 107 98-118 2/0
0.88 34:37 1:26 22:50 115 108-120 2626 113 106-118 0/0
0.94 45:59 11:22 3:01:49 101 83-121 18364 113 104-122 0/2
1.00 47:19 1:21 21:29 97 91-101 2084 112 90-126 0/3
1.06 48:48 1:29 23:40 99 95-106 2343 115 108-120 0/0
1.13 50:18 1:30 24:02 89 81-103 2139 117 106-120 1/1
1.17 51:18 1:00 23:58 79 73-81 1894 112 106-116 1/1

Heart

101/124max
  • Show Beats/Mile

Elevation

Asc 10m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

115 (126 max) Stride Length: 32cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:39 18:43 More
800m 10:07 20:22 More
1km 13:20 21:28 More
Mile 39:39 39:39 More

Predictions

Dist Time Per Mile
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