Sat 18th Sep 2021 at 10:59am by Reiver
Walk > General
-
Time
51:19
-
Miles
1.17
-
Min/mi
43:52
-
Stride(cm)
32
-
Cals
261
-
Cadence
115
-
BPM
101
-
%MHR
60.7
-
B/mi
4450
-
Asc(m)
10
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 47:20(47:20/m) 101/124bpm [4780b/mi] 243cal 22/78rpm
2) 0.17m - 3:59(23:50/m) 91/106bpm [2169b/mi] 18cal 14/60rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
6:07 |
6:07 |
1:37:55 |
101 81-116 |
9890 |
102 90-110 |
1/7 |
0.13 |
9:40 |
3:33 |
56:49 |
93 79-101 |
5285 |
104 94-114 |
2/1 |
0.19 |
11:35 |
1:55 |
30:34 |
98 92-102 |
2996 |
115 108-120 |
1/2 |
0.25 |
12:52 |
1:18 |
20:41 |
91 82-97 |
1882 |
117 110-120 |
1/1 |
0.31 |
14:16 |
1:23 |
22:15 |
90 82-99 |
2002 |
117 110-122 |
1/2 |
0.38 |
15:28 |
1:12 |
19:09 |
104 99-111 |
1992 |
125 122-126 |
1/2 |
0.44 |
16:34 |
1:06 |
17:40 |
106 102-110 |
1873 |
122 120-126 |
1/1 |
0.50 |
17:46 |
1:12 |
19:06 |
111 103-117 |
2120 |
124 120-126 |
1/2 |
0.56 |
19:09 |
1:23 |
22:13 |
106 99-113 |
2356 |
117 98-126 |
4/0 |
0.63 |
20:38 |
1:29 |
23:38 |
116 102-124 |
2741 |
117 94-122 |
2/2 |
0.69 |
21:49 |
1:12 |
19:08 |
119 115-122 |
2277 |
120 100-124 |
2/1 |
0.75 |
29:47 |
7:57 |
2:07:18 |
108 96-120 |
13749 |
115 100-126 |
2/1 |
0.81 |
33:11 |
3:25 |
54:35 |
107 92-119 |
5840 |
107 98-118 |
2/0 |
0.88 |
34:37 |
1:26 |
22:50 |
115 108-120 |
2626 |
113 106-118 |
0/0 |
0.94 |
45:59 |
11:22 |
3:01:49 |
101 83-121 |
18364 |
113 104-122 |
0/2 |
1.00 |
47:19 |
1:21 |
21:29 |
97 91-101 |
2084 |
112 90-126 |
0/3 |
1.06 |
48:48 |
1:29 |
23:40 |
99 95-106 |
2343 |
115 108-120 |
0/0 |
1.13 |
50:18 |
1:30 |
24:02 |
89 81-103 |
2139 |
117 106-120 |
1/1 |
1.17 |
51:18 |
1:00 |
23:58 |
79 73-81 |
1894 |
112 106-116 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:39 |
18:43 |
More |
800m |
10:07 |
20:22 |
More |
1km |
13:20 |
21:28 |
More |
Mile |
39:39 |
39:39 |
More |
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