Sat 18th Sep 2021 at 11:21am by stocksr

Walk > General

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Time
12:48
Miles
0.59
Min/mi
21:42
Stride(cm)
67
Cals
67
Cadence
112
BPM
93
%MHR
46.7
B/mi
2026
Asc(m)
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.96km - 12:48(13:22/km) 94/133bpm [1257b/km] 67cal 48/74rpm 4.49/11.99kmph

12:48

Pace

16%

10%

21%

52%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:34	1:34	24:58	100 95-105	2496	113 102-120	1/6
0.13	2:47	1:13	19:29	91 89-96	1773	113 102-114	1/2
0.19	3:59	1:12	19:17	90 82-95	1736	115 108-118	0/4
0.25	5:20	1:21	21:39	81 76-87	1754	113 104-122	2/2
0.31	6:39	1:19	20:58	85 82-89	1783	112 106-120	0/3
0.38	7:45	1:06	17:41	90 86-94	1591	114 110-120	1/4
0.44	8:52	1:07	17:49	88 84-94	1568	113 106-116	1/5
0.50	10:01	1:09	18:31	89 85-96	1647	114 110-118	3/1
0.56	11:47	1:46	28:18	101 93-107	2858	101 86-110	1/1
0.59	12:50	1:03	32:32	122 104-133	3969	120 90-148	1/0

Heart

93/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 21m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (148 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:35	18:26	More
800m	9:45	19:37	More

Predictions

Dist	Time	Per Mile

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