Sat 18th Sep 2021 at 10:11am by RRR-CAZ 🇬🇧
Cross > Exercise Class
-
Time
57:56
-
Miles
0.01
-
Min/mi
96:33:20
-
Cals
354
-
Cadence
119
-
BPM
102
-
%MHR
59.8
-
B/mi
592218
-
Surface
Road
Notes & Comments
LBT Class
Legs made it through less painful than running.
Split Summary
===
1) 0.01m - 57:56(97:54:22/m) 100/144bpm [587437b/mi] 354cal 58/87rpm 0.01/3.32mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.01 |
1:04:12 |
1:04:12 +6:16
|
108:30:23 |
102 52-144 |
664060 |
119 30-174 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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