Sat 18th Sep 2021 at 10:37am by tipsku

Walk > General

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Time
23:04
Miles
1.02
Min/mi
22:37
Stride(cm)
64
Cals
79
Cadence
111
BPM
95
%MHR
51
B/mi
2158
Asc(m)
6
Surface
Road

Notes & Comments

Walk with dad to find bikes

We wanted to rent bikes for a bike ride but were unsuccessful. I also investigated if the nearby water park was still open but they had already closed for the season

Split Summary
===
1) 0.62m - 14:21(23:06/m) 92/121bpm [2124b/mi] 49cal 44/73rpm
2) 0.4m - 8:43(22:00/m) 101/115bpm [2223b/mi] 30cal 36/110rpm

14:21 8:43

Pin Map

0mi in 0

Pace

49%

14%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:37	1:37	25:50	80 73-89	2067	101 92-108	1/2
0.13	3:12	1:35	25:22	77 70-84	1953	107 100-114	0/2
0.19	4:27	1:15	20:00	90 84-98	1800	113 110-120	1/0
0.25	5:43	1:16	20:10	88 84-92	1775	114 112-116	1/1
0.31	7:23	1:41	26:49	91 87-93	2440	107 94-144	1/2
0.38	9:47	2:24 +48	38:21	102 92-110	3912	108 102-116	4/0
0.44	11:24	1:37	25:53	101 87-121	2613	113 80-146	1/3
0.50	12:47	1:23	22:08	102 96-109	2258	110 108-114	1/2
0.56	13:59	1:12	19:13	95 90-100	1826	117 110-122	1/1
0.63	15:13	1:14	19:39	100 96-102	1966	117 112-126	1/1
0.69	16:35	1:22	21:55	97 93-101	2126	111 104-118	1/3
0.75	18:13	1:38	26:13	96 90-107	2517	104 38-220	4/0
0.81	19:39	1:26	22:55	111 106-115	2544	109 104-114	6/0
0.88	21:03	1:24	22:19	102 96-110	2276	113 92-120	0/5
0.94	22:12	1:09	18:28	97 89-102	1791	117 112-122	0/2
1.00	23:28	1:16	20:18	103 102-106	2091	114 110-118	1/1
1.02	23:50	22	21:03	101 101-102	2126	118 118-118	0/0

Heart

95/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (220 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:03	20:17	More
800m	10:37	21:21	More
1km	13:33	21:49	More
Mile	23:19	23:19	More

Predictions

Dist	Time	Per Mile

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