Fri 17th Sep 2021 at 8:25pm by Reiver
Walk > General
-
Time
16:22
-
Miles
0.54
-
Min/mi
30:19
-
Stride(cm)
46
-
Cals
95
-
Cadence
115
-
BPM
109
-
%MHR
65
-
B/mi
3292
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.54m - 16:22(30:27/m) 109/127bpm [3319b/mi] 95cal 36/66rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
53 |
53 |
14:04 |
107 102-111 |
1506 |
118 114-122 |
1/8 |
0.13 |
2:28 |
1:35 |
25:22 |
105 99-111 |
2663 |
110 102-116 |
1/1 |
0.19 |
3:42 |
1:14 |
19:44 |
110 99-116 |
2171 |
115 108-120 |
3/0 |
0.25 |
6:58 |
3:16 |
52:19 |
103 89-118 |
5388 |
115 108-124 |
2/2 |
0.31 |
8:54 |
1:55 |
30:48 |
105 96-117 |
3233 |
115 110-122 |
0/2 |
0.38 |
10:17 |
1:23 |
22:09 |
120 115-125 |
2657 |
121 118-124 |
2/1 |
0.44 |
11:39 |
1:23 |
22:01 |
115 111-119 |
2532 |
122 118-124 |
1/1 |
0.50 |
12:53 |
1:14 |
19:44 |
115 111-119 |
2269 |
122 116-124 |
1/1 |
0.56 |
14:39 |
1:46 |
28:10 |
113 108-118 |
3183 |
109 98-118 |
1/1 |
0.57 |
16:23 |
1:44 |
7:23:37 |
106 101-110 |
47023 |
84 84-84 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:32 |
22:16 |
More |
800m |
13:17 |
26:43 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry