Fri 17th Sep 2021 at 7:17pm by Cats Whiskers

Walk > General

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Time
26:15
Miles
0.96
Min/mi
27:21
Stride(cm)
50
Cals
147
Cadence
118
BPM
107
%MHR
56.3
B/mi
2923
Asc(m)
28
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.96m - 26:15(27:16/m) 106/119bpm [2890b/mi] 147cal 36/78rpm

26:15

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:06	99 91-110	1792	116 102-122	0/3
0.13	2:07	1:00	15:53	111 109-111	1763	123 120-126	3/4
0.19	3:05	58	15:28	110 107-114	1701	123 120-126	2/9
0.25	4:03	57	15:18	107 105-110	1637	124 120-126	1/6
0.31	5:02	59	15:41	105 102-108	1647	123 122-126	3/5
0.38	6:16	1:14	19:46	106 103-110	2095	121 118-124	3/1
0.44	7:16	1:00	16:04	105 104-108	1688	120 116-124	9/3
0.50	8:22	1:06	17:30	114 108-119	1995	121 120-124	0/0
0.56	9:21	1:00	15:55	108 104-113	1720	118 114-122	0/0
0.63	13:03	3:42	59:05	108 102-114	6381	108 102-116	0/0
0.69	20:53	7:50	2:05:14	101 90-109	12649	111 104-116	0/0
0.75	22:30	1:37	25:54	105 96-113	2719	118 98-122	41/49
0.81	23:32	1:02	16:32	115 111-117	1902	117 112-120	5/2
0.88	24:38	1:07	17:45	112 109-114	1987	118 114-122	4/4
0.94	25:43	1:05	17:23	111 110-113	1929	114 110-120	4/7
0.96	26:15	32	20:53	110 109-110	2297	113 112-114	0/1

Heart

107/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 53m

Elevation Graph

Biggest Climbs (m)	Min/mi
31 13.9%	1:27:38
See your biggest climbs

Cadence

118 (126 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:50	15:24	More
800m	8:10	16:25	More
1km	13:01	20:56	More

Predictions

Dist	Time	Per Mile

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