Fri 17th Sep 2021 at 5:53pm by HappyG(rrr)

Cross > Gym

  • Time
    1:09:56
  • Cals
    455
  • BPM
    101
  • %MHR
    52.5
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Good to get in gym even with cold... thought I'd just do minimum, but did the usual set. Foam roller, stretches, sit ups, plank, side planks, wobble board side raises, curls, presses, calf raises, machine press and pull down. :-) G

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 1:09:56 1:09:56 INF:00:00 101 57-149 INF

Heart

101/149max
  • Show Beats/Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here