Fri 17th Sep 2021 at 6:02pm by tipsku

Walk > General

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Time
35:38
Miles
1.41
Min/mi
25:16
Stride(cm)
57
Cals
104
Cadence
113
BPM
79
%MHR
42.1
B/mi
1988
Asc(m)
1
Surface
Road

Notes & Comments

Walk to pharmacy and beach

Split Summary
===
1) 0.62m - 16:54(27:12/m) 76/86bpm [2067b/mi] 46cal 34/62rpm
2) 0.62m - 14:14(22:54/m) 82/91bpm [1878b/mi] 44cal 51/63rpm
3) 0.17m - 4:30(26:38/m) 80/86bpm [2131b/mi] 14cal 43/62rpm

16:54 14:14 4:30

Pin Map

0mi in 0

Pace

43%

44%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	3:04	3:04	49:08	71 64-79	3489	1/1
0.13	5:39	2:35	41:19	74 69-79	3058	0/1
0.19	7:15	1:36	25:32	78 73-82	1992	0/1
0.25	8:39	1:24	22:31	77 74-81	1734	0/1
0.31	10:07	1:28	23:25	76 69-80	1780	1/1
0.38	11:29	1:22	21:48	74 64-81	1614	1/1
0.44	12:52	1:23	22:13	76 66-81	1688	1/1
0.50	14:14	1:22	21:46	81 78-85	1762	1/1
0.56	15:37	1:23	22:14	79 75-86	1756	0/0
0.63	16:56	1:19	21:02	81 76-88	1704	1/1
0.69	18:19	1:23	22:06	80 72-86	1768	0/1
0.75	19:38	1:19	21:03	83 80-86	1747	1/1
0.81	24:39	5:01 +3:12	1:20:19	78 67-85	6264	1/0
0.88	26:35	1:56	30:52	79 72-84	2439	2/2
0.94	27:55	1:20	21:17	80 77-83	1703	1/0
1.00	29:14	1:19	21:06	82 79-85	1731	1/1
1.06	30:39	1:25	22:43	81 78-84	1840	1/2
1.13	31:55	1:16	20:13	82 80-88	1657	0/0
1.19	33:08	1:14	19:36	87 83-90	1706	1/1
1.25	34:26	1:18	20:46	84 80-86	1744	2/1
1.31	35:41	1:15	19:54	82 80-84	1631	1/1
1.38	36:55	1:14	19:48	79 76-80	1564	1/2
1.41	38:49	1:54	51:03	78 71-83	3982	0/0

Heart

79/90max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (126 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:57	19:54	More
800m	10:13	20:34	More
1km	13:31	21:45	More
Mile	25:24	25:24	More

Predictions

Dist	Time	Per Mile

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