Wed 15th Sep 2021 at 10:52am by Wezza

Walk > General

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Time
2:05:50
Miles
3.60
Min/mi
34:57
Stride(cm)
40
Cals
279
Cadence
116
Asc(m)
34
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.7m - 50:29(1:12:20/m) 41cal 55/61rpm 0.83/4.53mph
2) 0m - 2(52:15/m) 55/61rpm 1.15/0mph
3) 2.9m - 1:15:19(26:00/m) 238cal 59/62rpm 2.31/4.22mph

50:29 2 1:15:19

Pace

38%

17%

12%

14%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	10:59	10:59	1:27:50	114 110-118	13/0
0.25	16:11	5:12	41:39	111 96-118	6/2
0.38	19:12	3:01	24:07	108 106-108	0/11
0.50	30:01	10:49	1:26:34	113 108-118	7/3
0.63	35:41	5:40	45:19	118 118-118	6/4
0.75	51:30	15:49	2:06:34	118 118-118	3/8
0.88	56:57	5:26	43:30	118 118-118	3/0
1.00	1:00:23	3:27	27:33	118 118-118	2/1
1.13	1:03:30	3:07	24:58	118 118-118	4/0
1.25	1:06:41	3:11	25:28	118 118-118	3/2
1.38	1:10:42	4:00	32:02	118 118-118	0/3
1.50	1:14:15	3:33	28:27	118 118-118	6/0
1.63	1:17:05	2:50	22:44	118 118-118	4/0
1.75	1:19:37	2:32	20:16	118 118-118	3/2
1.88	1:22:02	2:25	19:19	118 118-118	0/1
2.00	1:24:33	2:31	20:05	118 118-118	3/4
2.13	1:27:08	2:35	20:40	118 118-118	0/4
2.25	1:29:58	2:51	22:44	118 118-118	2/1
2.38	1:33:03	3:05	24:36	118 118-118	2/3
2.50	1:36:13	3:10	25:19	118 118-118	0/2
2.63	1:39:15	3:02	24:16	118 118-118	1/3
2.75	1:42:24	3:09	25:12	-	5/1
2.88	1:45:00	2:36	20:46	117 116-118	4/2
3.00	1:47:26	2:26	19:32	118 118-118	2/3
3.13	1:50:22	2:56	23:25	118 118-118	3/0
3.25	1:52:56	2:34	20:33	118 118-118	3/6
3.38	1:55:29	2:33	20:22	118 118-118	3/3
3.50	1:59:25	3:57	31:32	118 118-118	2/5
3.60	2:05:50	6:25	1:07:20	115 112-118	8/0

Elevation

Asc 34m, Range 24m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 8.5%	1:48:29
11 9.7%	1:20:18
See your biggest climbs

Cadence

116 (118 max) Stride Length: 40cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:46	19:11	More
800m	9:57	20:01	More
1km	12:37	20:18	More
Mile	21:55	21:55	More
5k	1:36:58	31:13	More

Predictions

Dist	Time	Per Mile

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