Fri 17th Sep 2021 at 4:07pm by becca7

Walk > General

  • Time
    16:00
  • Miles
    0.83
  • Min/mi
    19:17
  • Stride(cm)
    68
  • Cals
    71
  • Cadence
    122
  • BPM
    93
  • %MHR
    53.6
  • B/mi
    1786
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.83m - 16:00(19:19/m) 93/101bpm [1797b/mi] 71cal 61/65rpm
16:00
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

10% 83% 8%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 20:03 87 85-89 1744 123 120-128 1/1
0.13 2:22 1:07 17:49 90 85-92 1604 125 122-128 0/1
0.19 3:31 1:09 18:32 92 89-96 1704 123 120-126 2/0
0.25 4:49 1:18 20:40 98 92-101 2026 118 106-124 2/0
0.31 6:02 1:13 19:20 96 89-101 1856 123 118-126 2/0
0.38 7:14 1:13 19:24 95 92-100 1843 122 118-128 1/1
0.44 8:28 1:13 19:34 94 92-96 1839 119 112-124 0/0
0.50 9:42 1:14 19:48 92 88-95 1822 121 112-126 0/0
0.56 10:53 1:11 18:56 93 92-95 1761 127 124-130 1/2
0.63 12:05 1:12 19:06 92 88-97 1758 121 104-128 1/1
0.69 13:17 1:13 19:24 91 88-96 1766 122 116-126 1/2
0.75 14:28 1:11 18:57 92 91-93 1743 123 118-126 0/1
0.81 15:42 1:14 19:38 93 88-98 1826 121 108-126 0/1
0.83 16:01 19 21:17 89 88-90 1894 124 120-128 0/0

Heart

93/101max
  • Show Beats/Mile

Elevation

Asc 4m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

122 (130 max) Stride Length: 68cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:41 18:52 More
800m 9:33 19:13 More
1km 11:56 19:12 More

Predictions

Dist Time Per Mile

Bespoke Fields

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