Fri 17th Sep 2021 at 2:43pm by pjlovr25

Walk > General

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Time
25:35
Miles
1.08
Min/mi
23:41
Stride(cm)
51
Cals
88
Cadence
132
BPM
69
%MHR
36.8
B/mi
1629
Asc(m)
9
Surface
Road

Notes & Comments

Split Summary
===
1) 1.08m - 25:35(23:37/m) 68/99bpm [1606b/mi] 88cal 10/71rpm

25:35

Pin Map

0mi in 0

Pace

54%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:17	1:17	20:29	68 65-75	1392	0/1
0.13	2:25	1:08	18:15	66 63-70	1205	3/2
0.19	3:28	1:03	16:43	66 63-70	1103	5/0
0.25	4:32	1:05	17:12	65 61-68	1118	0/6
0.31	5:37	1:05	17:18	69 61-73	1193	1/1
0.38	6:44	1:06	17:42	70 67-74	1239	1/0
0.44	8:24	1:41	26:51	77 67-86	2068	1/0
0.50	9:32	1:08	18:03	70 67-73	1264	2/1
0.56	10:54	1:22	21:47	70 67-75	1525	0/1
0.63	46:35	35:41 +34:51	9:30:55	65 58-74	37110	1/1
0.69	49:10	2:35	41:24	67 62-73	2773	0/0
0.75	51:03	1:53	30:11	61 55-67	1841	1/1
0.81	53:09	2:06	33:40	60 54-68	2020	0/1
0.88	54:51	1:41	26:59	63 59-68	1700	2/1
0.94	56:36	1:45	28:06	75 59-85	2108	3/0
1.00	58:12	1:36	25:36	81 65-99	2074	1/2
1.06	59:55	1:43	27:26	68 63-73	1865	0/3
1.08	1:00:28	33	26:54	66 62-71	1775	0/1

Heart

69/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

132 (142 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:14	17:00	More
800m	9:21	18:48	More
1km	47:08	1:15:51	More
Mile	57:58	57:58	More

Predictions

Dist	Time	Per Mile

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