Fri 17th Sep 2021 at 12:21pm by AJLB

Walk > General

  • Time
    2:36
  • Miles
    0.12
  • Min/mi
    21:40
  • Stride(cm)
    75
  • Cals
    10
  • Cadence
    103
  • BPM
    94
  • %MHR
    55
  • B/mi
    2037
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.12m - 2:36(21:26/m) 94/101bpm [2014b/mi] 10cal 48/54rpm 2.8/3.65mph
2:36

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 28:21 28:21 +27:12 7:33:38 92 87-97 41735 102 94-106 3/3
0.12 29:50 1:29 25:13 97 93-101 2446 104 100-108 3/2

Heart

94/101max
  • Show Beats/Mile

Elevation

Asc 5m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

103 (108 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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