Fri 17th Sep 2021 at 11:10am by MRS. S

Bike > General

Follow User
0 👍

Time
1:21:03
Miles
12.94
Mph
9.6
Cals
19531
Asc(m)
4769
Hillscore
477
Surface
Road

Notes & Comments

Split Summary
===
1) 12.94m - 1:21:03(6:16/m) 19531cal 9.58/20.31mph

1:21:03

Pace

10%

21%

51%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	3:38	3:38 +15	8.27	4769/0
1.00	6:18	2:41	11.21	0/0
1.50	9:31	3:12	9.35	0/0
2.00	12:36	3:05	9.71	0/0
2.50	15:54	3:17	9.12	0/0
3.00	19:45	3:51 +6	7.78	0/0
3.50	23:28	3:43 +8	8.06	0/0
4.00	26:33	3:05	9.74	0/0
4.50	30:47	4:14 +45	7.08	0/0
5.00	33:42	2:55	10.31	0/0
5.50	37:00	3:18 +6	9.09	0/0
6.00	39:49	2:49	10.68	0/0
6.50	42:45	2:56	10.21	0/0
7.00	45:27	2:43	11.06	0/0
7.50	48:22	2:54	10.32	0/0
8.00	51:27	3:05	9.75	0/0
8.50	54:38	3:11 +9	9.41	0/0
9.00	58:04	3:26 +17	8.76	0/0
9.50	1:07:19	9:15 +5:41	3.24	0/0
10.00	1:10:33	3:14	9.28	0/0
10.50	1:13:20	2:47	10.78	0/0
11.00	1:16:22	3:02	9.90	0/0
11.50	1:20:19	3:57 +27	7.58	0/0
12.00	1:23:23	3:04	9.79	0/0
12.50	1:26:18	2:55	10.27	0/0
12.94	1:28:55	2:37	10.01	0/0

Elevation

Asc 4769m, Range 4769m

Elevation Graph

Biggest Climbs (m)	Mph
4769 22.9%	8.7
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:02	4:11	More
800m	2:33	5:09	More
1km	3:19	5:20	More
Mile	5:29	5:29	More
5k	17:53	5:45	More
5 miles	31:05	6:13	More
10k	39:43	6:24	More
10 miles	1:09:32	6:57	More

Predictions

Dist	Time	Per Mile
10 miles	1:01:40	6:10
20km	1:17:39	6:15
15 miles	1:34:47	6:19
20 miles	2:08:35	6:26
40km	2:41:54	6:31
25 miles	2:42:54	6:31
42km	2:50:29	6:32
50 miles	5:39:38	6:48
56 miles	6:22:59	6:50
100 miles	11:48:07	7:05
112 miles	13:18:30	7:08

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry