Thu 16th Sep 2021 at 5:57pm by Tumbleweed90

Walk > General

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Time
1:01:34
Miles
3.27
Min/mi
18:50
Stride(cm)
79
Cals
265
Cadence
108
Asc(m)
123
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 11:09(17:56/m) 49cal 3.34/5.07mph
2) 0.62m - 11:36(18:40/m) 51cal 3.21/3.82mph
3) 0.62m - 11:43(18:52/m) 51cal 3.18/4.99mph
4) 0.62m - 12:05(19:27/m) 50cal 3.08/3.92mph
5) 0.62m - 11:30(18:31/m) 51cal 3.24/3.76mph
6) 0.16m - 3:31(21:44/m) 13cal 2.76/3.17mph

11:09 11:36 11:43 12:05 11:30 3:31

Pin Map

0mi in 0

Pace

13%

23%

46%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:33	2:33	20:21	110 106-120	13/17
0.25	4:36	2:04	16:31	111 108-118	1/6
0.38	6:49	2:12	17:39	110 106-114	29/31
0.50	9:04	2:15	18:04	110 104-116	30/41
0.63	11:20	2:16 +7	18:09	109 106-114	32/19
0.75	14:31	3:11 +36	25:25	108 100-120	49/43
0.88	16:43	2:12	17:39	109 104-112	31/23
1.00	18:55	2:12	17:37	107 104-112	17/52
1.13	21:15	2:20	18:40	107 104-110	46/24
1.25	23:34	2:19	18:31	107 102-116	46/58
1.38	25:45	2:11	17:27	109 106-116	29/29
1.50	30:09	4:24 +1:51	35:10	109 98-126	116/117
1.63	32:43	2:34	20:32	109 96-128	12/18
1.75	34:53	2:10	17:18	110 106-114	11/16
1.88	37:15	2:22	18:55	109 104-120	17/21
2.00	39:29	2:14	17:56	110 106-114	11/17
2.13	42:10	2:41 +26	21:30	108 104-120	26/25
2.25	44:26	2:16	18:08	107 104-120	11/14
2.38	48:01	3:35 +37	28:38	106 100-112	14/12
2.50	50:29	2:28	19:42	106 100-114	8/13
2.63	54:27	3:58 +1:45	31:48	107 102-114	25/13
2.75	56:42	2:14	17:56	110 106-114	17/19
2.88	58:49	2:08	17:00	109 104-114	20/19
3.00	1:01:14	2:25 +7	19:18	107 100-112	12/6
3.13	1:03:55	2:41	21:27	105 96-112	123/120
3.25	1:06:40	2:45	22:01	106 102-120	35/38
3.27	1:07:04	24	21:25	104 100-108	9/1

Elevation

Asc 123m, Range 105m

Elevation Graph

Biggest Climbs (m)	Min/mi
31 30.3%	18:04
14 13.5%	23:55
See your biggest climbs

Cadence

108 (128 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:13	16:58	More
800m	8:40	17:27	More
1km	11:01	17:43	More
Mile	18:40	18:40	More
5k	1:03:20	20:23	More

Predictions

Dist	Time	Per Mile

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