Fri 17th Sep 2021 at 8:41am by MAG

Walk > General

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Time
21:34
Miles
1.05
Min/mi
20:32
Stride(cm)
65
Cals
97
Cadence
120
BPM
84
%MHR
46.6
B/mi
1724
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:53(20:53/m) 84/121bpm [1754b/mi] 95cal 49/65rpm
2) 0.05m - 41(14:21/m) 82/87bpm [1177b/mi] 2cal 58/65rpm

20:53 41

Pin Map

0mi in 0

Pace

17%

36%

30%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:17	84 77-87	1536	120 118-122	2/0
0.13	2:25	1:17	20:30	81 77-88	1660	122 114-126	0/3
0.19	3:42	1:17	20:26	75 72-83	1533	119 110-122	1/1
0.25	5:23	1:41	27:03	84 72-102	2272	119 80-122	1/1
0.31	6:35	1:11	19:03	89 85-95	1696	119 106-122	2/2
0.38	7:52	1:17	20:40	82 74-86	1694	119 112-122	1/1
0.44	9:10	1:18	20:43	81 72-89	1678	118 106-122	1/1
0.50	10:18	1:08	18:08	82 75-88	1488	118 110-122	1/1
0.56	11:39	1:21	21:33	73 63-82	1573	119 112-122	1/1
0.63	12:59	1:20	21:19	80 73-85	1706	121 116-122	1/2
0.69	14:11	1:12	19:07	81 72-93	1548	119 102-126	1/1
0.75	15:24	1:13	19:32	81 75-86	1582	114 110-118	1/0
0.81	17:06	1:43	27:22	88 67-112	2409	119 100-126	0/0
0.88	18:16	1:09	18:32	116 107-121	2149	124 120-128	7/1
0.94	19:16	1:00	16:03	85 77-106	1364	126 122-130	2/5
1.00	20:51	1:35	25:24	84 72-91	2133	124 100-126	1/2
1.05	21:34	43	14:46	82 75-87	1211	127 126-130	1/2

Heart

84/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (130 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:39	18:42	More
800m	9:55	19:56	More
1km	12:19	19:49	More
Mile	20:42	20:42	More

Predictions

Dist	Time	Per Mile

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