Fri 17th Sep 2021 at 7:54am by BarefootEm

Walk > General

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Time
1:38:39
Miles
1.57
Min/mi
1:02:50
Stride(cm)
23
Cals
107
Cadence
113
Asc(m)
8
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 1:11:52(1:11:52/m) 60cal 3/84rpm 0.83/3.95mph
2) 0.57m - 26:47(46:34/m) 47cal 14/122rpm 1.29/8.66mph

1:11:52 26:47

Pace

84%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:52	2:52	45:55	106 96-112	8/7
0.13	7:30	4:38	1:14:09	-	1/1
0.19	11:54	4:24	1:10:25	-	0/0
0.25	15:37	3:42	59:20	107 104-110	0/0
0.31	18:18	2:41	42:52	-	0/1
0.38	21:55	3:37	57:56	115 114-118	4/2
0.44	27:01	5:06	1:21:35	112 100-124	0/0
0.50	31:44	4:43	1:15:29	104 104-104	0/0
0.56	35:39	3:55	1:02:37	-	0/0
0.63	39:47	4:08	1:06:08	122 122-122	0/0
0.69	44:38	4:52	1:17:49	-	0/0
0.75	50:02	5:24	1:26:22	-	0/0
0.81	56:13	6:11	1:38:51	109 108-110	0/0
0.88	1:01:57	5:44	1:31:46	86 86-86	0/0
0.94	1:06:58	5:01	1:20:13	110 102-116	0/0
1.00	1:11:54	4:56	1:18:55	123 114-132	0/0
1.06	1:18:24	6:30	1:43:59	120 120-120	0/0
1.13	1:23:44	5:20	1:25:17	108 80-120	0/0
1.19	1:25:13	1:30	23:58	118 112-126	0/0
1.25	1:26:23	1:09	18:27	116 112-124	0/0
1.31	1:27:37	1:14	19:44	118 116-122	0/0
1.38	1:30:24	2:48	44:44	114 110-120	1/3
1.44	1:33:44	3:20	53:14	115 98-130	1/2
1.50	1:37:24	3:40	58:44	123 120-132	2/1
1.56	1:37:59	35	9:19	-	4/4
1.57	1:38:41	42	56:00	-	0/0

Elevation

Asc 8m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (132 max) Stride Length: 23cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:54	23:43	More
800m	18:13	36:38	More
1km	30:28	49:01	More
Mile	1:02:14	1:02:14	More

Predictions

Dist	Time	Per Mile

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