Fri 17th Sep 2021 at 6:05am by stu12321

Walk > General

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Time
50:11
Miles
1.86
Min/mi
26:59
Stride(cm)
54
Cals
168
Cadence
111
BPM
66
%MHR
45.5
B/mi
1768
Asc(m)
24
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:53(27:53/m) 65/89bpm [1813b/mi] 91cal 43/63rpm 2.15/3.13mph
2) 0.86m - 22:18(25:59/m) 65/96bpm [1689b/mi] 77cal 45/64rpm 2.31/3.07mph

27:53 22:18

Pin Map

0mi in 0

Pace

23%

17%

13%

27%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:22	2:22	37:59	81 77-88	3076	115 106-124	1/3
0.13	4:24	2:01	32:20	75 67-83	2425	107 94-116	1/2
0.19	6:14	1:50	29:18	69 59-80	2022	111 106-114	1/2
0.25	8:02	1:48	28:53	65 55-71	1878	112 106-116	1/1
0.31	9:53	1:51	29:33	64 55-69	1891	112 102-118	1/2
0.38	11:27	1:34	25:01	64 61-71	1601	116 102-126	3/1
0.44	12:56	1:29	23:44	66 60-71	1566	117 110-122	2/2
0.50	14:39	1:43	27:35	62 55-68	1710	114 106-120	2/2
0.56	16:25	1:46	28:11	60 54-66	1691	114 108-122	1/3
0.63	17:55	1:31	24:13	62 57-65	1501	108 96-114	2/1
0.69	19:28	1:32	24:38	61 56-64	1503	109 96-116	4/1
0.75	21:03	1:36	25:28	55 53-56	1401	109 106-112	0/4
0.81	22:40	1:36	25:39	61 55-67	1564	107 98-112	2/1
0.88	24:22	1:43	27:23	54 50-57	1479	111 96-114	0/7
0.94	26:02	1:40	26:34	63 58-68	1674	98 92-112	3/1
1.00	27:55	1:53	30:04	60 55-64	1804	103 96-114	2/1
1.06	29:43	1:48	28:48	75 59-96	2159	105 94-114	3/0
1.13	31:17	1:35	25:14	57 50-67	1438	113 106-116	1/3
1.19	33:08	1:51	29:29	61 48-82	1798	113 106-128	0/3
1.25	34:34	1:26	22:54	73 58-81	1671	116 110-122	1/0
1.31	35:56	1:22	21:59	60 58-62	1319	116 114-118	2/1
1.38	37:23	1:27	23:16	61 59-64	1419	114 108-118	3/2
1.44	39:06	1:42	27:16	69 63-75	1881	112 106-122	3/2
1.50	40:45	1:40	26:33	59 51-66	1566	114 110-120	2/1
1.56	42:09	1:24	22:21	62 58-66	1386	108 104-112	3/1
1.63	43:58	1:49	29:11	69 61-84	2014	109 100-120	2/2
1.69	45:25	1:26	23:02	76 65-84	1751	118 110-122	1/3
1.75	46:51	1:26	23:03	63 60-69	1452	114 110-118	2/2
1.81	48:26	1:35	25:21	67 62-75	1698	114 108-122	2/1
1.86	50:13	1:47	38:51	66 56-74	2564	114 108-118	2/1

Heart

66/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 24m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (128 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:46	23:12	More
800m	12:08	24:24	More
1km	15:09	24:22	More
Mile	25:33	25:33	More

Predictions

Dist	Time	Per Mile

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