Thu 16th Sep 2021 at 12:47pm by karl

Walk > General

Follow User
0 👍

Time
9:44
Miles
0.51
Min/mi
19:05
Stride(cm)
80
Cadence
107
BPM
91
%MHR
47.7
B/mi
1729
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.51m - 9:44(18:55/m) 91/105bpm [1714b/mi] 107/128rpm

9:44

Pin Map

0mi in 0

Pace

40%

48%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:06	98 88-102	1676	120 114-128	0/0
0.13	1:59	55	14:44	102 98-105	1503	120 116-122	0/0
0.19	3:03	1:03	16:50	94 91-101	1582	113 108-118	0/0
0.25	4:04	1:02	16:28	93 90-97	1531	113 108-120	0/0
0.31	5:03	59	15:38	93 91-97	1454	115 108-120	0/0
0.38	6:29	1:26	23:03	86 78-94	1982	102 94-112	0/1
0.44	8:02	1:33	24:48	79 76-81	1959	91 76-100	0/0
0.50	9:25	1:23	22:04	83 80-87	1832	86 74-98	0/0
0.51	9:44	19	21:47	82 82-82	1786	98 88-106	0/0

Heart

91/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (128 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:53	15:38	More
800m	9:20	18:47	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry