Thu 16th Sep 2021 at 8:13pm by photoset

Walk > General

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Time
20:33
Miles
1.18
Min/mi
17:25
Stride(cm)
76
Cals
123
Cadence
121
BPM
85
%MHR
56.4
B/mi
1473
Asc(m)
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:32(17:32/m) 84/96bpm [1472b/mi] 104cal 57/66rpm
2) 0.18m - 3:02(17:17/m) 88/93bpm [1521b/mi] 19cal 58/62rpm

17:32 3:02

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:18	76 71-82	1391	122 108-126	0/3
0.13	2:20	1:11	19:03	82 79-85	1562	120 114-126	1/3
0.19	3:24	1:04	17:06	91 87-96	1555	113 32-126	2/0
0.25	4:28	1:03	16:55	88 84-92	1488	123 122-126	0/0
0.31	5:32	1:04	17:04	88 83-92	1501	124 122-128	0/0
0.38	6:40	1:08	18:08	84 79-87	1524	123 122-126	1/0
0.44	7:45	1:05	17:24	82 74-88	1427	123 120-126	1/0
0.50	8:50	1:05	17:27	80 71-85	1396	122 118-126	1/0
0.56	9:54	1:03	16:54	84 82-90	1419	123 120-126	0/0
0.63	10:58	1:04	17:08	85 79-89	1456	121 116-124	1/1
0.69	12:02	1:04	17:00	83 81-85	1410	123 120-126	0/1
0.75	13:10	1:09	18:20	86 85-88	1577	122 120-126	1/0
0.81	14:15	1:05	17:20	87 85-91	1508	122 118-124	1/1
0.88	15:22	1:07	17:46	87 84-91	1546	123 122-124	2/0
0.94	16:26	1:04	16:59	86 83-89	1461	121 120-122	1/0
1.00	17:32	1:06	17:36	87 84-89	1531	121 118-124	1/0
1.06	18:34	1:03	16:45	88 86-93	1473	121 118-124	1/0
1.13	19:38	1:04	16:59	88 83-91	1494	120 114-124	1/0
1.17	20:33	55	18:32	87 86-88	1612	119 116-122	2/0

Heart

85/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (128 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:50	More
800m	8:29	17:04	More
1km	10:41	17:12	More
Mile	17:16	17:16	More

Predictions

Dist	Time	Per Mile

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