Thu 16th Sep 2021 at 5:01pm by Goofee

Walk > Dog Walking

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Time
43:51
Miles
2.01
Min/mi
21:49
Stride(cm)
64
Cals
292
Cadence
115
BPM
102
%MHR
60.1
B/mi
2229
Asc(m)
56
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 2.01m - 43:51(21:47/m) 101/128bpm [2200b/mi] 292cal 57/85rpm 2.75/5.8mph

43:51

Pin Map

0mi in 0

Pace

46%

15%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:27	1:27	23:13	97 90-103	2252	117 112-122	1/1
0.13	2:38	1:11	18:59	101 100-103	1917	116 116-116	2/0
0.19	4:00	1:22	21:47	101 99-103	2200	118 110-122	2/1
0.25	5:15	1:15	20:01	101 98-103	2022	115 110-122	1/0
0.31	6:35	1:20	21:23	102 99-104	2182	115 108-122	1/0
0.38	8:32	1:57	31:07	94 89-100	2925	116 112-122	1/0
0.44	10:24	1:52	29:55	95 84-102	2842	116 106-122	2/0
0.50	11:52	1:28	23:34	103 101-104	2428	114 114-114	3/0
0.56	13:27	1:35	25:17	104 103-106	2629	117 112-122	1/0
0.63	14:39	1:12	19:15	102 99-104	1964	112 110-114	2/0
0.69	16:15	1:35	25:23	95 88-101	2411	115 110-122	1/1
0.75	18:12	1:58	31:21	92 88-96	2884	119 112-122	0/2
0.81	19:34	1:22	21:47	94 91-95	2048	116 114-118	0/4
0.88	20:36	1:02	16:38	90 85-93	1496	115 110-122	0/5
0.94	21:37	1:01	16:12	93 93-93	1507	114 106-122	0/3
1.00	22:46	1:09	18:28	91 90-92	1680	122 122-122	0/5
1.06	24:25	1:39	26:21	110 96-125	2898	115 86-122	12/0
1.13	26:06	1:41	26:53	121 115-128	3254	113 104-126	5/0
1.19	27:37	1:31	24:12	105 97-108	2542	113 106-122	3/1
1.25	28:42	1:06	17:29	98 94-100	1714	108 104-112	1/0
1.31	29:53	1:11	18:51	99 99-100	1865	111 110-112	2/3
1.38	31:05	1:12	19:12	99 97-100	1900	112 106-122	2/0
1.44	32:30	1:25	22:38	107 100-115	2422	110 102-122	2/1
1.50	33:48	1:18	20:45	105 100-109	2179	109 106-110	1/1
1.56	35:22	1:34	25:08	107 101-113	2690	112 108-122	0/1
1.63	36:30	1:08	18:14	103 98-110	1879	112 106-122	1/0
1.69	37:38	1:08	18:03	96 94-97	1733	118 116-122	0/1
1.75	38:43	1:05	17:17	97 97-98	1677	116 110-122	0/2
1.81	39:50	1:07	17:57	96 96-97	1722	113 112-114	0/3
1.88	40:54	1:04	17:09	99 96-102	1699	116 114-118	1/0
1.94	42:09	1:14	19:51	110 105-117	2184	119 114-122	0/6
2.00	43:34	1:25	22:35	108 103-116	2438	127 114-154	1/2
2.01	43:51	17	22:34	103 103-103	2324	-	1/0

Heart

102/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 56m, Range 24m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 5.3%	20:48
See your biggest climbs

Cadence

115 (154 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:14	17:01	More
800m	9:24	18:55	More
1km	12:00	19:18	More
Mile	20:05	20:05	More

Predictions

Dist	Time	Per Mile

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