Thu 16th Sep 2021 at 11:23am by Ocelot Spleens

Walk > Hiking

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Time
1:06:51
Miles
2.69
Min/mi
24:51
Stride(cm)
65
Cals
318
Cadence
100
BPM
105
%MHR
63.4
B/mi
2602
Asc(m)
163
Hillscore
10
Surface
Road

Notes & Comments

Split Summary
===
1) 2.69m - 1:06:51(24:53/m) 104/124bpm [2587b/mi] 318cal 50/71rpm 2.41/0mph

1:06:51

Pace

35%

21%

42%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:10	3:10	25:20	110 97-119	2787	96 92-106	29/0
0.25	6:09	2:59	23:54	110 91-123	2630	96 88-102	13/1
0.38	8:56	2:46	22:11	112 109-115	2484	99 94-102	7/2
0.50	11:49	2:53	23:07	113 108-120	2612	102 96-114	2/12
0.63	14:58	3:08	25:07	100 93-105	2512	102 96-114	3/7
0.75	17:33	2:36	20:45	102 98-104	2117	102 100-106	2/7
0.88	20:35	3:02	24:15	100 95-105	2425	102 94-114	7/5
1.00	24:41	4:06	32:46	104 94-119	3408	98 92-108	16/3
1.13	27:19	2:39	21:10	106 100-114	2243	101 94-104	6/5
1.25	30:38	3:18 +32	26:26	102 96-106	2696	103 98-114	3/2
1.38	34:41	4:03 +1:21	32:25	100 93-104	3242	103 100-114	2/3
1.50	37:52	3:11 +21	25:26	104 92-108	2644	103 100-114	8/0
1.63	40:47	2:55	23:22	108 104-112	2523	98 92-104	18/0
1.75	43:30	2:44	21:49	109 105-113	2378	101 96-106	6/4
1.88	46:14	2:44	21:49	104 98-111	2269	103 98-106	0/13
2.00	50:15	4:01	32:05	106 93-119	3400	95 38-114	0/16
2.13	53:32	3:18	26:22	99 95-103	2610	101 96-114	0/22
2.25	56:32	3:00	24:00	102 99-105	2447	101 86-114	0/12
2.38	59:35	3:03	24:22	102 94-115	2485	98 90-102	3/2
2.50	1:03:26	3:51	30:48	102 97-109	3142	100 86-114	25/8
2.63	1:07:19	3:53	31:01	103 96-112	3195	106 94-140	5/11
2.69	1:09:02	1:43	27:45	101 96-109	2802	102 86-118	0/15

Heart

105/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 163m, Range 76m

Elevation Graph

Biggest Climbs (m)	Min/mi
49 10.4%	23:58
36 4.6%	25:59
16 13.7%	31:17
See your biggest climbs

Cadence

100 (140 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:11	20:51	More
800m	10:50	21:49	More
1km	14:03	22:37	More
Mile	24:00	24:00	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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