Thu 16th Sep 2021 at 9:57am by Curly K
Walk > Dog Walking
-
Time
1:07:07
-
Miles
2.37
-
Min/mi
28:19
-
Stride(cm)
49
-
Cals
179
-
Cadence
115
-
Asc(m)
8
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 28:13(28:13/m) 72cal 2.13/4.51mph
2) 1m - 29:36(29:36/m) 78cal 2.03/3.38mph
3) 0.37m - 9:19(25:15/m) 29cal 2.38/3.4mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:41 |
2:41 |
21:31 |
119 114-124 |
1/1 |
0.25 |
8:24 |
5:43 |
45:45 |
114 104-122 |
3/1 |
0.38 |
11:38 |
3:13 |
25:46 |
111 108-120 |
2/1 |
0.50 |
16:03 |
4:25 |
35:20 |
118 110-120 |
0/1 |
0.63 |
19:01 |
2:58 |
23:45 |
118 112-122 |
1/0 |
0.75 |
21:57 |
2:56 |
23:29 |
120 120-120 |
1/2 |
0.88 |
25:14 |
3:17 |
26:17 |
120 120-120 |
1/0 |
1.00 |
28:35 |
3:21 |
26:47 |
119 108-120 |
1/2 |
1.13 |
33:21 |
4:46 |
38:08 |
116 94-126 |
0/1 |
1.25 |
36:54 |
3:33 |
28:26 |
105 88-120 |
1/1 |
1.38 |
40:04 |
3:10 |
25:22 |
97 92-104 |
0/1 |
1.50 |
43:38 |
3:33 |
28:26 |
111 94-120 |
3/1 |
1.63 |
47:00 |
3:22 |
26:55 |
118 110-120 |
3/3 |
1.75 |
50:25 |
3:26 |
27:26 |
120 120-120 |
1/2 |
1.88 |
53:34 |
3:09 |
25:13 |
120 120-120 |
3/0 |
2.00 |
57:49 |
4:14 |
33:54 |
120 120-120 |
1/1 |
2.13 |
1:00:58 |
3:10 |
25:19 |
114 108-120 |
1/2 |
2.25 |
1:04:01 |
3:02 |
24:18 |
110 104-116 |
2/0 |
2.37 |
1:07:07 |
3:06 |
26:09 |
114 104-120 |
1/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:52 |
23:35 |
More |
800m |
12:25 |
24:58 |
More |
1km |
16:23 |
26:21 |
More |
Mile |
26:57 |
26:57 |
More |
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