Thu 16th Sep 2021 at 10:04am by BarefootEm
Walk > General
-
Time
16:01
-
Miles
0.47
-
Min/mi
34:05
-
Stride(cm)
42
-
Cals
48
-
Cadence
111
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.47m - 16:01(34:21/m) 48cal 21/71rpm 1.75/3.3mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:35 |
1:35 |
25:16 |
112 108-116 |
1/1 |
0.13 |
3:06 |
1:32 |
24:27 |
103 102-104 |
4/1 |
0.19 |
5:14 |
2:07 |
33:57 |
115 102-142 |
1/0 |
0.25 |
6:52 |
1:39 |
26:17 |
114 114-114 |
0/1 |
0.31 |
9:29 |
2:37 |
41:55 |
105 94-112 |
1/2 |
0.38 |
12:11 |
2:42 |
43:04 |
110 106-114 |
1/1 |
0.44 |
15:26 |
3:15 |
51:58 |
113 106-116 |
2/2 |
0.47 |
16:01 |
35 |
20:24 |
115 110-118 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:42 |
26:55 |
More |
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