Thu 16th Sep 2021 at 6:11am by Eastham75

Walk > General

  • Time
    41:30
  • Miles
    1.55
  • Min/mi
    26:46
  • Stride(cm)
    54
  • Cals
    129
  • Cadence
    110
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 28:35(28:35/m) 81cal 2.1/0mph
2) 0.55m - 12:55(23:29/m) 48cal 2.55/0mph
28:35 12:55
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

24% 12% 24% 36% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:53 2:53 46:00 120 120-120 1/1
0.13 5:14 2:22 37:46 112 100-120 3/0
0.19 8:13 2:59 47:44 116 102-120 2/0
0.25 10:25 2:12 35:14 112 102-120 0/2
0.31 12:12 1:47 28:30 114 102-120 1/1
0.38 13:36 1:24 22:28 107 104-110 0/0
0.44 15:17 1:41 26:55 109 106-112 1/1
0.50 16:52 1:35 25:13 107 102-110 1/1
0.56 18:27 1:35 25:21 110 104-114 2/0
0.63 20:01 1:34 24:58 106 102-110 1/0
0.69 21:27 1:26 23:00 109 108-112 0/0
0.75 22:43 1:17 20:25 111 108-112 0/1
0.81 24:08 1:24 22:27 111 100-120 0/0
0.88 25:32 1:25 22:35 109 102-120 1/1
0.94 27:05 1:33 24:42 112 108-120 1/2
1.00 28:35 1:30 24:01 113 108-118 1/1
1.06 30:00 1:26 22:49 110 108-112 1/2
1.13 31:25 1:25 22:38 111 108-114 0/1
1.19 33:04 1:39 26:26 113 108-120 1/1
1.25 34:36 1:31 24:19 113 110-114 0/1
1.31 35:57 1:21 21:40 110 106-114 1/0
1.38 37:23 1:26 23:01 109 106-112 1/0
1.44 38:52 1:29 23:42 110 104-114 1/1
1.50 40:12 1:20 21:25 112 110-114 0/2
1.55 41:30 1:18 25:45 107 102-112 1/1

Elevation

Asc 0m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

110 (120 max) Stride Length: 54cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:30 22:07 More
800m 11:20 22:48 More
1km 14:20 23:04 More
Mile 23:13 23:13 More

Predictions

Dist Time Per Mile
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