Wed 15th Sep 2021 at 1:01pm by Tumbleweed90

Walk > General

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Time
32:53
Miles
1.83
Min/mi
17:58
Stride(cm)
80
Cals
148
Cadence
112
Asc(m)
28
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:59(17:40/m) 50cal 3.4/4.01mph
2) 0.62m - 11:02(17:45/m) 50cal 3.38/3.67mph
3) 0.59m - 10:52(18:23/m) 48cal 3.26/3.63mph

10:59 11:02 10:52

Pin Map

0mi in 0

Pace

42%

58%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:42	114 110-118	5/2
0.13	2:17	1:11	18:55	114 106-118	2/6
0.19	3:23	1:06	17:38	113 108-116	0/4
0.25	4:37	1:14	19:43	110 104-118	3/2
0.31	5:40	1:03	16:49	114 112-116	10/2
0.38	6:45	1:05	17:12	114 112-116	3/10
0.44	7:47	1:02	16:29	114 110-116	7/7
0.50	8:51	1:04	16:59	114 110-116	7/7
0.56	9:55	1:05	17:17	113 112-114	5/9
0.63	11:04	1:08	18:12	111 104-116	8/4
0.69	12:11	1:07	17:56	112 106-114	8/7
0.75	13:16	1:06	17:31	112 110-114	14/10
0.81	14:23	1:06	17:43	111 106-114	5/10
0.88	15:33	1:10	18:35	113 108-118	11/11
0.94	16:38	1:06	17:31	113 110-114	7/6
1.00	17:43	1:05	17:22	113 110-114	11/7
1.06	18:48	1:04	17:08	111 110-116	4/15
1.13	19:55	1:07	17:54	112 108-114	28/4
1.19	21:07	1:12	19:13	113 110-114	3/24
1.25	22:10	1:03	16:46	110 106-116	20/9
1.31	23:20	1:10	18:48	110 102-114	9/9
1.38	24:32	1:12	19:07	109 100-116	12/4
1.44	25:43	1:11	18:58	111 102-116	6/8
1.50	26:49	1:06	17:32	112 102-114	5/6
1.56	27:57	1:08	18:07	113 102-114	6/9
1.63	29:06	1:09	18:25	112 110-116	3/7
1.69	30:10	1:05	17:14	111 106-114	12/3
1.75	31:20	1:10	18:33	111 108-114	6/6
1.81	32:31	1:11	18:55	111 104-114	4/6
1.83	32:54	23	18:34	111 110-116	3/2

Elevation

Asc 28m, Range 28m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 11.8%	17:38
13 9.2%	18:30
See your biggest climbs

Cadence

112 (118 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:10	16:45	More
800m	8:35	17:16	More
1km	10:48	17:24	More
Mile	17:29	17:29	More

Predictions

Dist	Time	Per Mile

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