Wed 15th Sep 2021 at 6:43pm by nme2no1
Walk > General
-
Time
10:55
-
Miles
0.66
-
Min/mi
16:32
-
Stride(cm)
81
-
Cals
88
-
Cadence
120
-
BPM
95
-
%MHR
55.7
-
B/mi
1576
-
Asc(m)
22
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.66m - 10:55(16:32/m) 92/127bpm [1521b/mi] 88cal 3.63/3.88mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:02 |
1:02 |
16:29 |
110 96-126 |
1813 |
120 116-122 |
0/4 |
0.13 |
2:04 |
1:02 |
16:31 |
96 93-100 |
1586 |
120 120-120 |
1/1 |
0.19 |
3:05 |
1:01 |
16:20 |
92 91-94 |
1503 |
120 120-120 |
3/0 |
0.25 |
4:06 |
1:01 |
16:17 |
91 90-91 |
1482 |
119 116-120 |
9/11 |
0.31 |
5:09 |
1:03 |
16:48 |
90 88-90 |
1512 |
118 112-120 |
2/6 |
0.38 |
6:16 |
1:07 |
17:47 |
90 90-91 |
1600 |
120 120-120 |
5/2 |
0.44 |
7:17 |
1:01 |
16:21 |
89 88-90 |
1455 |
120 120-120 |
12/3 |
0.50 |
8:18 |
1:01 |
16:16 |
86 84-88 |
1398 |
120 120-120 |
6/2 |
0.56 |
9:20 |
1:02 |
16:29 |
89 87-90 |
1467 |
120 120-120 |
1/3 |
0.63 |
10:21 |
1:01 |
16:16 |
88 86-89 |
1431 |
120 120-120 |
4/6 |
0.66 |
10:55 |
34 |
16:18 |
87 87-88 |
1418 |
116 114-118 |
4/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:03 |
16:18 |
More |
800m |
8:12 |
16:31 |
More |
1km |
10:17 |
16:33 |
More |
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