Wed 15th Sep 2021 at 6:43pm by nme2no1

Walk > General

  • Time
    10:55
  • Miles
    0.66
  • Min/mi
    16:32
  • Stride(cm)
    81
  • Cals
    88
  • Cadence
    120
  • BPM
    95
  • %MHR
    55.7
  • B/mi
    1576
  • Asc(m)
    22
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.66m - 10:55(16:32/m) 92/127bpm [1521b/mi] 88cal 3.63/3.88mph
10:55

Pace

28% 72%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:29 110 96-126 1813 120 116-122 0/4
0.13 2:04 1:02 16:31 96 93-100 1586 120 120-120 1/1
0.19 3:05 1:01 16:20 92 91-94 1503 120 120-120 3/0
0.25 4:06 1:01 16:17 91 90-91 1482 119 116-120 9/11
0.31 5:09 1:03 16:48 90 88-90 1512 118 112-120 2/6
0.38 6:16 1:07 17:47 90 90-91 1600 120 120-120 5/2
0.44 7:17 1:01 16:21 89 88-90 1455 120 120-120 12/3
0.50 8:18 1:01 16:16 86 84-88 1398 120 120-120 6/2
0.56 9:20 1:02 16:29 89 87-90 1467 120 120-120 1/3
0.63 10:21 1:01 16:16 88 86-89 1431 120 120-120 4/6
0.66 10:55 34 16:18 87 87-88 1418 116 114-118 4/0

Heart

95/126max
  • Show Beats/Mile

Elevation

Asc 22m, Range 14m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (122 max) Stride Length: 81cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:03 16:18 More
800m 8:12 16:31 More
1km 10:17 16:33 More

Predictions

Dist Time Per Mile

Bespoke Fields

Comments
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