Wed 15th Sep 2021 at 6:55pm by slowblonde
Cross > Shredding
-
Time
49:15
-
Cals
296
-
BPM
124
-
%MHR
68.7
-
B/mi
INF
-
Asc(m)
38
-
Surface
Road
Notes & Comments
Squats 12.5kg BB
Split Summary
===
1) 0m - 49:15(0/m) 123/158bpm [INFb/mi] 296cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.00 |
50:37 |
50:37 +1:22
|
INF:00:00 |
124 75-158 |
INF |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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