Wed 15th Sep 2021 at 3:03pm by Tazsedai
Walk > General
-
Time
42:07
-
Miles
1.24
-
Min/mi
33:58
-
Stride(cm)
41
-
Cals
181
-
Cadence
114
-
BPM
100
-
%MHR
58.7
-
B/mi
3411
-
Asc(m)
17
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 19:01(30:36/m) 104/121bpm [3183b/mi] 96cal 29/79rpm 1.96/4.3mph
2) 0.62m - 23:05(37:09/m) 93/120bpm [3454b/mi] 85cal 13/70rpm 1.62/4.11mph
3) 0m - 1(14:06/m) 77/77bpm [1086b/mi] 4.25/0mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:14 |
1:14 |
19:52 |
112 104-121 |
2225 |
118 110-158 |
3/6 |
0.13 |
2:26 |
1:12 |
19:06 |
101 97-106 |
1930 |
115 114-118 |
5/2 |
0.19 |
3:36 |
1:10 |
18:40 |
106 102-110 |
1979 |
116 114-118 |
3/1 |
0.25 |
4:42 |
1:06 |
17:41 |
106 103-109 |
1874 |
117 114-122 |
3/2 |
0.31 |
5:49 |
1:07 |
17:50 |
109 105-112 |
1944 |
119 116-122 |
2/2 |
0.38 |
6:59 |
1:10 |
18:40 |
112 108-115 |
2090 |
117 114-120 |
0/0 |
0.44 |
10:34 |
3:35 |
57:16 |
103 89-115 |
5898 |
116 114-118 |
1/4 |
0.50 |
15:48 |
5:14 |
1:23:48 |
101 87-114 |
8464 |
107 100-134 |
0/0 |
0.56 |
17:48 |
2:00 |
32:01 |
110 101-119 |
3521 |
109 92-116 |
3/1 |
0.63 |
19:08 |
1:19 |
21:08 |
107 104-110 |
2261 |
113 108-116 |
2/2 |
0.69 |
20:36 |
1:29 |
23:37 |
103 99-105 |
2433 |
115 110-118 |
2/2 |
0.75 |
21:49 |
1:12 |
19:20 |
102 99-106 |
1972 |
113 108-116 |
1/1 |
0.81 |
23:04 |
1:15 |
20:00 |
99 95-103 |
1980 |
114 108-118 |
1/3 |
0.88 |
24:28 |
1:25 |
22:35 |
100 97-108 |
2259 |
113 110-116 |
1/2 |
0.94 |
26:01 |
1:33 |
24:47 |
108 87-119 |
2677 |
120 120-120 |
4/3 |
1.00 |
27:33 |
1:32 |
24:25 |
89 84-94 |
2173 |
- |
3/3 |
1.06 |
28:46 |
1:13 |
19:30 |
94 88-103 |
1833 |
140 140-140 |
1/0 |
1.13 |
34:16 |
5:30 |
1:28:00 |
102 79-117 |
8976 |
106 106-106 |
0/0 |
1.19 |
40:46 |
6:30 |
1:44:05 |
79 72-84 |
8223 |
- |
0/0 |
1.24 |
42:09 |
1:23 |
24:12 |
78 76-82 |
1888 |
- |
2/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:29 |
18:04 |
More |
800m |
10:49 |
21:45 |
More |
1km |
15:33 |
25:01 |
More |
Mile |
27:25 |
27:25 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry