Wed 15th Sep 2021 at 3:03pm by Tazsedai

Walk > General

  • Time
    42:07
  • Miles
    1.24
  • Min/mi
    33:58
  • Stride(cm)
    41
  • Cals
    181
  • Cadence
    114
  • BPM
    100
  • %MHR
    58.7
  • B/mi
    3411
  • Asc(m)
    17
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 19:01(30:36/m) 104/121bpm [3183b/mi] 96cal 29/79rpm 1.96/4.3mph
2) 0.62m - 23:05(37:09/m) 93/120bpm [3454b/mi] 85cal 13/70rpm 1.62/4.11mph
3) 0m - 1(14:06/m) 77/77bpm [1086b/mi] 4.25/0mph
19:01 23:05 1
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

20% 10% 10% 5% 55%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:52 112 104-121 2225 118 110-158 3/6
0.13 2:26 1:12 19:06 101 97-106 1930 115 114-118 5/2
0.19 3:36 1:10 18:40 106 102-110 1979 116 114-118 3/1
0.25 4:42 1:06 17:41 106 103-109 1874 117 114-122 3/2
0.31 5:49 1:07 17:50 109 105-112 1944 119 116-122 2/2
0.38 6:59 1:10 18:40 112 108-115 2090 117 114-120 0/0
0.44 10:34 3:35 57:16 103 89-115 5898 116 114-118 1/4
0.50 15:48 5:14 1:23:48 101 87-114 8464 107 100-134 0/0
0.56 17:48 2:00 32:01 110 101-119 3521 109 92-116 3/1
0.63 19:08 1:19 21:08 107 104-110 2261 113 108-116 2/2
0.69 20:36 1:29 23:37 103 99-105 2433 115 110-118 2/2
0.75 21:49 1:12 19:20 102 99-106 1972 113 108-116 1/1
0.81 23:04 1:15 20:00 99 95-103 1980 114 108-118 1/3
0.88 24:28 1:25 22:35 100 97-108 2259 113 110-116 1/2
0.94 26:01 1:33 24:47 108 87-119 2677 120 120-120 4/3
1.00 27:33 1:32 24:25 89 84-94 2173 - 3/3
1.06 28:46 1:13 19:30 94 88-103 1833 140 140-140 1/0
1.13 34:16 5:30 1:28:00 102 79-117 8976 106 106-106 0/0
1.19 40:46 6:30 1:44:05 79 72-84 8223 - 0/0
1.24 42:09 1:23 24:12 78 76-82 1888 - 2/1

Heart

100/121max
  • Show Beats/Mile

Elevation

Asc 17m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

114 (158 max) Stride Length: 41cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:29 18:04 More
800m 10:49 21:45 More
1km 15:33 25:01 More
Mile 27:25 27:25 More

Predictions

Dist Time Per Mile

Bespoke Fields

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