Tue 14th Sep 2021 at 5:02pm by Bamber

Bike > Virtual Ride

  • Time
    58:05
  • Miles
    16.03
  • Mph
    16.6
  • FBI
    67.92
  • Cals
    554
  • Watts
    181
  • Cadence
    64
  • Asc(m)
    87
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 16.03m - 58:05(3:37/m) 60/127rpm 167/1318W 16.55/34.34mph
58:05

Pace

15% 11% 21% 29% 24%

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.50 2:08 2:08 14.05 85 4-105 178 2-513 2/0
1.00 3:40 1:32 19.64 76 65-99 147 56-264 7/8
1.50 5:42 2:02 14.72 71 63-77 124 52-187 2/2
2.00 7:44 2:02 14.74 68 60-82 143 86-273 6/1
2.50 9:08 1:23 21.56 83 60-120 390 134-1267 18/0
3.00 11:46 2:39 11.34 64 1-80 200 1-355 1/1
3.50 12:50 1:03 28.47 79 70-87 226 131-338 0/22
4.00 14:08 1:19 22.84 76 65-95 198 110-431 4/5
4.50 15:19 1:10 25.61 98 1-113 381 221-532 8/8
5.00 16:23 1:04 28.21 99 95-107 394 278-572 2/2
5.50 18:45 2:23 12.59 51 11-105 156 3-469 1/1
6.00 21:09 2:23 12.55 61 45-71 126 54-210 11/1
6.50 22:53 1:44 17.32 72 7-124 363 88-1318 14/0
7.00 24:58 2:06 14.34 55 18-63 101 52-153 0/9
7.50 26:17 1:19 22.82 56 11-67 79 6-118 1/16
8.00 27:53 1:36 18.73 58 12-63 109 75-173 4/4
8.50 29:09 1:15 23.85 90 58-101 330 73-501 7/8
9.00 30:14 1:06 27.39 97 92-103 374 242-549 2/2
9.50 31:29 1:14 24.19 86 23-101 268 5-431 1/1
10.00 34:47 3:18 9.10 44 5-58 69 2-122 11/0
10.50 37:25 2:39 11.34 58 9-127 220 4-1291 13/0
11.00 39:49 2:24 12.53 56 3-124 127 1-905 1/1
11.50 41:14 1:25 21.15 49 5-61 75 2-123 0/22
12.00 42:41 1:27 20.67 56 46-61 91 40-128 2/4
12.50 44:07 1:26 20.94 72 59-92 216 91-400 8/8
13.00 45:11 1:04 28.08 94 90-99 384 246-585 3/2
13.50 46:18 1:06 27.21 96 89-101 426 316-571 1/0
14.00 49:08 2:51 10.54 39 10-101 63 3-446 8/1
14.50 51:27 2:18 13.00 54 44-71 160 61-321 15/0
15.00 53:35 2:08 14.04 56 3-117 205 3-1263 2/1
15.50 55:59 2:24 12.51 41 5-49 48 2-96 0/13
16.00 57:23 1:24 21.31 53 45-57 77 61-112 1/10
16.02 58:04 41 +1 2.20 4 4-4 1 1-1 0/0

Elevation

Asc 87m, Range 30m
Elevation Graph
Biggest Climbs (m) Mph
24 1.8% 13.4
24 1.8% 15.6
24 1.8% 11.4
24 1.7% 15.9
See your biggest climbs

Power

181W (1318 max)
Power Graph
Power Bands

Cadence

64 (127 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 30 1:59 More
800m 1:02 2:04 More
1km 1:18 2:05 More
Mile 2:09 2:09 More
5k 8:40 2:47 More
5 miles 15:27 3:05 More
10k 18:56 3:03 More
10 miles 33:23 3:20 More
Half 44:22 3:23 More

Predictions

Dist Time Per Mile
10 miles 35:13 3:31
20km 44:21 3:34
15 miles 54:08 3:37
20 miles 1:13:26 3:40
40km 1:32:28 3:43
25 miles 1:33:02 3:43
42km 1:37:22 3:44
50 miles 3:13:58 3:53
56 miles 3:38:44 3:54
100 miles 6:44:25 4:03
112 miles 7:36:02 4:04
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