Mon 6th Sep 2021 at 5:58pm by Bamber

Bike > Virtual Ride

  • Time
    4:37
  • Miles
    1.51
  • Mph
    19.6
  • Cals
    60
  • Watts
    243
  • Cadence
    89
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.51m - 4:37(3:03/m) 84/117rpm 229/629W 19.68/31.78mph
4:37

Pace

16% 8% 38% 37%

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.06 29 29 7.73 75 69-81 219 161-284 2/0
0.13 48 19 12.05 89 85-93 167 131-286 2/0
0.19 1:02 14 15.57 97 92-101 135 115-198 2/0
0.25 1:21 18 12.20 75 9-87 149 2-229 1/0
0.31 1:45 24 9.33 94 46-117 309 81-629 0/0
0.38 1:57 13 17.93 95 92-98 286 243-331 0/0
0.44 2:08 11 20.36 99 95-103 260 200-331 0/0
0.50 2:18 9 23.91 91 32-103 184 10-246 0/0
0.56 2:28 10 21.69 82 51-93 236 63-391 1/0
0.63 2:39 11 20.92 97 93-100 305 273-370 1/0
0.69 2:49 10 22.17 99 96-101 293 230-359 1/0
0.75 2:59 10 23.58 100 98-103 314 265-363 0/1
0.81 3:08 9 25.19 98 96-99 324 292-397 2/0
0.88 3:16 9 25.79 96 95-98 285 263-309 1/0
0.94 3:24 8 27.45 98 95-98 250 195-303 1/0
1.00 3:33 9 25.94 74 69-80 184 165-205 0/0
1.06 3:41 8 28.25 83 81-84 150 137-157 0/0
1.13 3:49 7 30.32 85 83-87 145 130-170 0/2
1.19 3:56 7 30.38 87 84-88 220 161-283 0/3
1.25 4:03 7 30.27 93 89-93 241 194-310 0/5
1.31 4:11 7 31.23 92 90-92 295 245-337 0/2
1.38 4:18 8 28.66 90 89-90 330 319-340 0/2
1.44 4:27 8 27.39 92 89-93 321 292-333 1/0
1.50 4:35 9 26.31 91 89-92 339 273-385 1/0
1.51 4:37 2 26.32 90 90-90 273 273-273 0/0

Elevation

Asc 14m, Range 16m
Elevation Graph
Biggest Climbs (m) Mph
12 1.8% 12.2
See your biggest climbs

Power

243W (629 max)
Power Graph
Power Bands

Cadence

89 (117 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 29 1:58 More
800m 1:02 2:04 More
1km 1:18 2:06 More
Mile 2:17 2:17 More

Predictions

Dist Time Per Mile
10 miles 34:15 3:26
20km 43:07 3:28
15 miles 52:38 3:31
20 miles 1:11:24 3:34
40km 1:29:54 3:37
25 miles 1:30:27 3:37
42km 1:34:40 3:38
50 miles 3:08:35 3:46
56 miles 3:32:40 3:48
100 miles 6:33:12 3:56
112 miles 7:23:23 3:58
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