Fri 3rd Sep 2021 at 6:06pm by Bamber

Bike > Virtual Ride

  • Time
    7:15
  • Miles
    2.57
  • Mph
    21.3
  • Cals
    93
  • Watts
    226
  • Cadence
    86
  • Asc(m)
    17
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.57m - 7:15(2:49/m) 86/107rpm 224/607W 21.26/31.4mph
7:15

Pace

2% 10% 83% 5%

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.13 33 33 13.45 84 49-101 163 96-260 0/0
0.25 56 23 19.89 86 70-96 222 156-503 0/1
0.38 1:15 19 23.56 91 88-93 205 163-273 0/1
0.50 1:35 20 22.64 89 81-101 233 160-568 2/2
0.63 1:57 22 20.78 79 77-82 158 138-185 1/0
0.75 2:19 22 20.20 82 80-84 177 153-206 0/0
0.88 2:41 22 20.39 84 81-95 203 146-377 0/0
1.00 3:01 20 22.95 93 90-95 236 191-278 0/0
1.13 3:17 16 28.29 99 93-105 232 161-340 1/7
1.25 3:35 18 24.57 100 93-107 368 209-607 5/0
1.38 3:55 20 22.78 91 84-93 224 172-279 1/0
1.50 4:16 21 21.45 84 83-85 179 164-201 0/0
1.63 4:37 21 21.39 85 83-100 213 166-475 0/0
1.75 4:55 18 24.69 95 87-107 240 197-416 0/2
1.88 5:15 20 22.56 85 83-88 245 208-283 2/0
2.00 5:35 20 22.02 86 84-88 239 213-271 1/0
2.13 5:55 20 22.56 89 86-91 245 183-274 0/0
2.25 6:16 20 22.06 72 19-89 155 11-186 1/1
2.38 6:40 24 18.76 76 73-85 226 174-474 3/0
2.50 7:03 23 19.46 89 86-92 338 265-388 4/0
2.57 7:15 12 20.04 89 78-92 338 209-407 3/0

Elevation

Asc 17m, Range 17m
Elevation Graph
Biggest Climbs (m) Mph
12 2.1% 19.5
See your biggest climbs

Power

226W (607 max)
Power Graph
Power Bands

Cadence

86 (107 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 34 2:17 More
800m 1:13 2:27 More
1km 1:34 2:31 More
Mile 2:34 2:34 More

Predictions

Dist Time Per Mile
10 miles 30:36 3:04
20km 38:32 3:06
15 miles 47:02 3:08
20 miles 1:03:49 3:11
40km 1:20:21 3:14
25 miles 1:20:50 3:14
42km 1:24:36 3:15
50 miles 2:48:33 3:22
56 miles 3:10:04 3:24
100 miles 5:51:24 3:31
112 miles 6:36:16 3:32
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