Wed 15th Sep 2021 at 11:14am by minardi

Walk > General

Follow User
0 👍

Time
7:10
Miles
0.26
Min/mi
27:34
Stride(cm)
61
Cals
23
Cadence
96
BPM
61
%MHR
35.6
B/mi
1679
Asc(m)
19
Surface
Road

7:21 400m

Notes & Comments

Split Summary
===
1) 0.26m - 7:10(27:45/m) 61/69bpm [1693b/mi] 23cal 39/58rpm 2.16/38.07mph

Pin Map

0mi in 0

Pace

28%

72%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:43	1:43	27:27	62 58-66	1702	95 92-104	6/4
0.13	4:03	2:20 +33	37:19	63 56-67	2351	95 88-104	7/9
0.19	5:43	1:40	26:41	60 58-61	1601	94 92-98	7/7
0.25	7:27	1:44	27:39	59 53-64	1632	97 90-110	3/8
0.26	7:42	15	35:30	61 59-63	2166	95 80-116	0/1

Heart

61/67max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 19m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

96 (116 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:21	29:36	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry