Wed 15th Sep 2021 at 8:22am by BarefootEm

Walk > General

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Time
1:10:59
Miles
1.00
Min/mi
1:10:59
Stride(cm)
19
Cals
67
Cadence
117
Asc(m)
5
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 1:10:53(1:10:53/m) 67cal 6/115rpm 0.85/5.24mph
2) 0m - 6(28:46/m) 2.08/1.88mph

1:10:53 6

Pace

81%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:12	2:12	35:06	119 116-122	3/4
0.13	7:43	5:32	1:28:27	112 112-112	0/0
0.19	14:16	6:33	1:44:48	100 100-100	0/0
0.25	19:25	5:09	1:22:23	100 100-100	0/0
0.31	24:12	4:47	1:16:36	-	0/0
0.38	31:18	7:05	1:53:21	-	0/0
0.44	36:05	4:48	1:16:47	98 90-106	0/0
0.50	43:32	7:27	1:59:10	120 104-158	0/0
0.56	46:10	2:37	41:57	119 114-122	0/0
0.63	48:13	2:03	32:53	118 86-126	0/0
0.69	57:26	9:13	2:27:29	118 118-118	3/3
0.75	1:02:14	4:48	1:16:43	105 38-124	5/5
0.81	1:06:11	3:57	1:03:15	117 94-128	5/6
0.88	1:07:48	1:37	25:51	117 112-130	1/1
0.94	1:08:56	1:08	18:11	143 110-230	0/0
1.00	1:10:54	1:58	31:33	118 114-122	0/2

Elevation

Asc 5m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (230 max) Stride Length: 19cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:30	34:12	More
800m	26:55	54:08	More
1km	39:10	1:03:01	More
Mile	1:10:48	1:10:48	More

Predictions

Dist	Time	Per Mile

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