Wed 15th Sep 2021 at 7:59am by MAG

Walk > General

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Time
36:55
Miles
1.99
Min/mi
18:33
Stride(cm)
71
Cals
147
Cadence
123
BPM
81
%MHR
45.1
B/mi
1506
Asc(m)
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:26(19:26/m) 80/95bpm [1554b/mi] 78cal 52/122rpm
2) 0.99m - 17:29(17:35/m) 82/96bpm [1442b/mi] 69cal 58/65rpm

19:26 17:29

Pin Map

0mi in 0

Pace

25%

47%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:28	80 76-86	1397	123 118-128	2/0
0.13	2:15	1:09	18:26	84 76-88	1548	124 118-126	1/2
0.19	3:25	1:11	18:48	89 77-95	1673	126 108-244	6/0
0.25	4:31	1:06	17:32	83 74-93	1455	122 112-128	0/4
0.31	5:40	1:09	18:25	79 74-85	1455	125 122-128	1/0
0.38	7:14	1:34	24:59	80 69-87	1998	127 118-166	1/2
0.44	8:11	58	15:23	75 69-78	1153	126 122-128	0/3
0.50	9:33	1:22	21:45	82 75-88	1783	118 106-124	2/2
0.56	11:52	2:19	37:08	71 61-79	2637	116 102-122	0/1
0.63	12:56	1:04	17:09	76 61-87	1304	120 110-126	0/0
0.69	14:00	1:03	16:53	79 68-82	1334	122 118-126	1/1
0.75	15:01	1:01	16:24	83 76-88	1361	122 120-124	0/0
0.81	16:02	1:01	16:10	82 79-88	1326	123 120-126	1/1
0.88	17:11	1:09	18:23	85 78-91	1563	121 118-124	0/0
0.94	18:21	1:10	18:36	84 78-92	1563	122 118-126	2/1
1.00	19:25	1:04	17:05	79 77-81	1349	122 118-126	1/1
1.06	20:31	1:06	17:43	79 74-85	1399	122 114-128	1/0
1.13	28:49	8:18 +7:15	2:12:48	82 76-87	10890	122 114-130	1/1
1.19	29:56	1:07	17:50	85 80-91	1515	125 122-126	2/1
1.25	30:55	59	15:44	85 80-90	1338	124 120-126	2/0
1.31	32:40	1:45	28:03	85 75-90	2384	122 102-126	3/0
1.38	33:37	57	15:15	79 73-91	1205	125 122-128	0/0
1.44	34:39	1:02	16:31	82 77-86	1355	126 122-130	1/0
1.50	35:44	1:05	17:20	83 79-91	1439	124 110-130	0/1
1.56	36:48	1:04	17:04	83 76-89	1416	124 120-130	2/1
1.63	38:06	1:18	20:50	79 67-85	1646	122 118-126	1/1
1.69	39:06	1:00	15:58	77 64-82	1230	126 124-130	0/1
1.75	40:05	58	15:34	77 73-82	1198	125 122-130	0/3
1.81	41:09	1:04	17:07	91 80-96	1558	123 120-126	3/1
1.88	42:11	1:02	16:39	79 69-86	1316	124 122-126	1/5
1.94	43:13	1:02	16:26	86 71-94	1414	123 118-130	2/1
1.99	44:09	56	16:36	83 81-88	1378	125 118-128	1/2

Heart

81/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (244 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:08	More
800m	8:24	16:54	More
1km	10:29	16:52	More
Mile	19:22	19:22	More

Predictions

Dist	Time	Per Mile

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