Wed 15th Sep 2021 at 7:29am by Marts
Walk > General
-
Time
26:35
-
Miles
1.28
-
Min/mi
20:46
-
Stride(cm)
67
-
Cals
122
-
Cadence
116
-
BPM
68
-
%MHR
36
-
B/mi
1413
-
Asc(m)
8
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 13:27(21:38/m) 73/88bpm [1579b/mi] 61cal 49/63rpm 2.77/3.74mph
2) 0.62m - 12:15(19:42/m) 63/78bpm [1241b/mi] 57cal 52/61rpm 3.04/3.53mph
3) 0.04m - 54(22:08/m) 63/68bpm [1394b/mi] 4cal 48/60rpm 2.71/3.19mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:26 |
1:26 |
22:56 |
82 75-88 |
1880 |
116 88-122 |
2/2 |
0.13 |
2:35 |
1:09 |
18:22 |
77 73-82 |
1415 |
117 112-122 |
2/2 |
0.19 |
3:49 |
1:14 |
19:49 |
63 59-74 |
1249 |
117 110-120 |
3/2 |
0.25 |
5:45 |
1:56 |
30:58 |
70 58-83 |
2168 |
114 100-120 |
1/1 |
0.31 |
7:08 |
1:23 |
22:04 |
75 70-79 |
1655 |
114 112-118 |
3/3 |
0.38 |
8:34 |
1:26 |
23:01 |
75 69-82 |
1727 |
116 108-124 |
3/3 |
0.44 |
9:51 |
1:17 |
20:25 |
74 69-81 |
1511 |
116 108-120 |
2/3 |
0.50 |
11:04 |
1:13 |
19:22 |
78 74-83 |
1511 |
118 114-122 |
2/4 |
0.56 |
12:16 |
1:13 |
19:23 |
69 66-76 |
1337 |
116 112-118 |
5/4 |
0.63 |
13:30 |
1:14 |
19:47 |
69 63-75 |
1365 |
116 112-126 |
3/1 |
0.69 |
14:41 |
1:10 |
18:43 |
70 67-75 |
1311 |
117 112-120 |
2/3 |
0.75 |
15:54 |
1:13 |
19:32 |
66 60-72 |
1289 |
116 114-120 |
4/3 |
0.81 |
17:14 |
1:20 |
21:15 |
60 57-64 |
1275 |
116 112-120 |
4/5 |
0.88 |
18:27 |
1:14 |
19:38 |
64 57-72 |
1257 |
116 112-120 |
4/5 |
0.94 |
19:40 |
1:13 |
19:30 |
58 53-62 |
1131 |
116 112-120 |
5/3 |
1.00 |
20:46 |
1:06 |
17:37 |
59 57-62 |
1039 |
118 114-122 |
2/2 |
1.06 |
21:58 |
1:11 |
19:02 |
61 53-71 |
1161 |
118 108-120 |
1/2 |
1.13 |
23:13 |
1:15 |
19:56 |
60 51-68 |
1196 |
116 112-120 |
3/2 |
1.19 |
24:40 |
1:27 |
23:17 |
58 49-66 |
1350 |
116 114-120 |
2/2 |
1.25 |
25:48 |
1:08 |
18:07 |
71 61-78 |
1286 |
119 116-122 |
3/4 |
1.28 |
26:35 |
47 |
23:42 |
63 61-68 |
1493 |
116 104-120 |
1/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:41 |
18:52 |
More |
800m |
9:37 |
19:21 |
More |
1km |
12:02 |
19:21 |
More |
Mile |
20:02 |
20:02 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry