Wed 15th Sep 2021 at 6:42am by MartinH - MH Health & Fitness

Walk > General

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Time
3:27
Miles
0.22
Min/mi
15:41
Stride(cm)
84
Cals
21
Cadence
124
BPM
84
%MHR
47.7
B/mi
1309
Asc(m)
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.22m - 3:27(15:22/m) 84/93bpm [1291b/mi] 21cal 62/66rpm 3.9/5.01mph

3:27

Pace

83%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	57	57	15:13	83 69-93	1263	126 118-132	3/1
0.13	1:55	58	15:29	86 81-91	1332	123 122-126	3/1
0.19	2:57	1:02	16:33	82 77-85	1358	123 122-124	3/1
0.22	3:27	30	13:50	85 81-87	1176	125 122-128	1/1

Heart

84/93max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (132 max) Stride Length: 84cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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