Tue 14th Sep 2021 at 12:02pm by wasbrowne

Bike > Group

  • breezy
  • warm
  • Time
    4:14:52
  • Miles
    49.79
  • Mph
    11.7
  • FBI
    69.37
  • Cals
    1926
  • Asc(m)
    728
  • Hillscore
    59
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 49.79m - 4:14:52(5:07/m) 1926cal 11.72/33.69mph
4:14:52
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0mi in 0

Pace

10% 3% 10% 20% 37% 18%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
2.00 15:56 15:56 +3:27 7.53 83/9
4.00 25:22 9:26 12.71 1/101
6.00 35:53 10:30 +55 11.42 55/27
8.00 43:15 7:22 16.30 47/61
10.00 51:50 8:35 13.98 10/95
12.00 1:03:28 11:39 +3:19 10.31 34/22
14.00 1:11:07 7:38 15.71 41/51
16.00 2:19:02 1:07:55 +1:00:25 1.77 41/46
18.00 2:34:46 15:44 +57 7.62 31/51
20.00 2:44:26 9:39 +11 12.43 99/9
22.00 2:51:57 7:31 15.95 51/72
24.00 3:01:48 9:51 +2:05 12.19 20/86
26.00 3:10:58 9:10 +8 13.09 11/44
28.00 3:19:38 8:40 +40 13.84 29/44
30.00 3:27:27 7:49 +1:07 15.34 5/17
32.00 3:35:25 7:58 +2 15.07 25/27
34.00 3:43:48 8:23 14.31 11/20
36.00 3:52:57 9:09 +30 13.13 17/6
38.00 4:15:08 22:12 +12:51 5.41 10/24
40.00 4:32:52 17:44 +6:05 6.77 18/19
42.00 6:04:54 1:32:01 +1:21:10 1.30 43/29
44.00 6:14:25 9:31 12.60 33/31
46.00 6:46:33 32:08 +22:48 3.73 19/30
48.00 7:35:46 49:12 +13:02 2.44 34/26
49.79 7:44:56 9:10 +23 11.68 17/34

Elevation

Asc 728m, Range 276m
Elevation Graph
Biggest Climbs (m) Mph
103 5.7% 7.3
77 4.6% 7.6
53 7.3% 5.9
50 3.2% 8.5
38 3.0% 9.9
28 2.9% 11.5
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 31 2:03 More
800m 1:09 2:20 More
1km 1:34 2:31 More
Mile 2:49 2:49 More
5k 10:37 3:25 More
5 miles 19:35 3:55 More
10k 24:44 3:59 More
10 miles 41:04 4:06 More
Half 54:33 4:10 More
20 miles 1:32:48 4:38 More
Mara 2:24:26 5:31 More
50k 3:22:41 6:31 More
40 miles 4:30:08 6:45 More
75k 6:45:29 8:42 More

Predictions

Dist Time Per Mile
10 miles 46:29 4:39
20km 58:32 4:43
15 miles 1:11:27 4:46
20 miles 1:36:55 4:51
40km 2:02:02 4:55
25 miles 2:02:47 4:55
42km 2:08:31 4:55
50 miles 4:16:00 5:07
56 miles 4:48:41 5:09
100 miles 8:53:45 5:20
112 miles 10:01:53 5:22
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